125459 wild rice fry low fat Recipes

uncooked wild rice, water, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sunflower seeds, chopped onion, raisins, italian salad dressing

wild rice, blueberries (fresh or frozen ), water, sugar (optional), cinnamon

wild rice, cooked (follow package instructions), dried cranberries, chopped walnuts, toasted, apple, peeled,cored and diced (preferably a tart variety, such as granny smith), maple syrup, balsamic vinegar, olive oil, salt and pepper, dried apricot (optional)

grain and wild rice blend (supermarket brand), raisins, peanut oil, walnuts, ripe tomatoes, chopped into small pieces, cucumbers, diced, red pepper, diced, red skinned dessert apple, chopped, spring onions, finely chopped (even the green bit!), garlic clove, mustard powder, white wine vinegar, extra virgin olive oil, sea salt, black pepper

grain and wild rice blend, marinated artichoke hearts, undrained, chopped cooked chicken, red bell pepper, chopped, celery ribs, thinly sliced, green onions, chopped, sliced ripe olives, drained, mayonnaise, curry powder, salt, lettuce leaf

mushrooms, sliced, onion, chopped, butter, flour, chicken broth, half-and-half, velveeta cheese, cooked chicken, shredded, white wine, uncle bens wild rice

green pumpkin seeds or 1/2 cup pecans, chopped, wild rice, butter, onions, chopped, carrots, finely diced, celery ribs, finely diced, yellow bell pepper, diced, salt, black pepper

butter, onion, minced, flour, chicken broth, wild rice, cooked, salt, half-and-half, dry sherry, ham, minced, carrot, finely shredded, almonds

cooked wild rice, cooled, water chestnuts, drained and cut in half, grated orange zest, olive oil, orange juice, celery salt, apple, frozen green pea, thawed (or cooked fresh ), lettuce leaf , for serving

bacon, diced, onions, diced (about 3/4 to 1 cup), sweet red pepper, diced, stalks celery, diced, garlic cloves, minced, chicken stock, wild rice, uncooked, fresh thyme, chopped (if using dry , half the amount), fresh basil, chopped (if using dry , half the amount), red pepper flakes, frozen whole kernel corn, whipping cream, salt

butter, uncooked wild rice, almonds, chopped onions, boiling water, chicken bouillon cubes

quick-cook long grain and wild rice blend, cooked chicken, cubed, sliced water chestnuts, drained, celery, chopped, chopped onion, chopped nuts (optional), mayonnaise, cream of mushroom soup (or cream of your choice - cream of celery a good substitute)

wild rice mix, boneless skinless chicken breasts , cut into bitesized pieces, diced tomatoes, drained, cream of mushroom soup, red onion, diced (i omitted and used 1 tsp onion powder instead), water chestnuts, coarsely diced, celery ribs, diced, pecans, chopped, light mayonnaise, salt and pepper (to taste), ground nutmeg, garlic powder, monterey jack and cheddar cheese blend

wild rice, chicken stock, water, onion, diced, fresh mushrooms, cleaned and sliced, cornstarch, olive oil, butter

water, divided, salt, divided, wild rice (about 6 oz), onion, chopped, extra virgin olive oil, carrot, chopped, celery, chopped, garlic cloves, chopped, pancetta, cut into 1/4-inch cubes, dry green lentils, bay leaf, fresh parsley, chopped

egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes

wild rice, uncooked, water, chicken, cooked and chopped, chicken broth, olive oil, mushrooms, chopped, onion, chopped, celery, chopped, flour, white pepper, thyme, ground, bay leaves, skim evaporated milk, water, butter, chicken bouillon cubes, cooking sherry

uncooked wild rice, celery ribs, sliced (2 cups), green bell pepper, diced (1 cup), green onions, chopped, water, chicken bouillon granules, garlic powder, whole chicken breasts, halved and skinned, soy sauce