72278 wholesome sunflower seeds granola bars Recipes

  • Green Beans with Sunflower Seeds
    fresh green beans, chopped onion, garlic, minced, salt and
    4 More
    fresh green beans, chopped onion, garlic, minced, salt, fresh ground black pepper, crushed red pepper flakes, sunflower seeds, shelled, chopped fresh oregano
    8 ingredients
  • Tahini Sunflower Seed Scones
    flour, whole wheat flour (i use spelt), salt, sugar and
    5 More
    flour, whole wheat flour (i use spelt), salt, sugar, baking powder, tahini or 9 tbsp nut butter, roasted sunflower seeds or 1/2 cup chopped nuts, egg, milk
    25 min, 9 ingredients
  • Oatmeal Sunflower Seed Cookies
    butter, softened, sugar, brown sugar, eggs, well beaten and
    5 More
    butter, softened, sugar, brown sugar, eggs, well beaten, flour, baking soda, salt, quick oats, sunflower seeds
    22 min, 9 ingredients
  • Cracked Wheat Buttermilk Bread With Sunflower Seeds
    cracked wheat, buttermilk, butter, liquid honey, salt and
    5 More
    cracked wheat, buttermilk, butter, liquid honey, salt, baking soda, bread flour, whole wheat flour, yeast, toasted sunflower seeds
    3 hour 25 min, 10 ingredients
  • Green Beans with Sunflower Seeds
    butter, marjoram, basil, chervil, savory, thyme and
    6 More
    butter, marjoram, basil, chervil, savory, thyme, green beans (washed and ends trimmed ), chopped parsley, chopped chives, garlic, minced, shelled sunflower seeds, salt and pepper
    15 min, 12 ingredients
  • Honey I Roasted the Sunflower Seeds
    raw sunflower seeds and
    3 More
    raw sunflower seeds, honey (warm the first) or 3 tbsp agave nectar (warm the first), bland oil (any unflavored oil such as sunflower, safflower, corn, etc.), salt
    20 min, 4 ingredients
  • American Indian Sunflower Seed Cakes
    shelled sunflower seeds (fresh or dried ), water and
    3 More
    shelled sunflower seeds (fresh or dried ), water, fine cornmeal, maple syrup, oil
    16 min, 5 ingredients
  • Bread Machine Oatmeal-Sunflower-Seed  Bread
    water, honey, butter, softened, olive oil, bread flour and
    6 More
    water, honey, butter, softened, olive oil, bread flour, whole wheat flour, quick-cooking oats, dry milk, salt, bread machine yeast, sunflower seeds
    4 hour , 11 ingredients
  • Green Beans With Sunflower Seeds
    fresh green beans or 1 lb frozen green beans and
    7 More
    fresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano
    15 min, 8 ingredients
  • Green Salad with Grapes and Sunflower Seeds
    red wine vinegar, salt, pepper, dijon mustard, sugar and
    5 More
    red wine vinegar, salt, pepper, dijon mustard, sugar, olive oil, torn mixed salad greens, flat leaf parsley, rinsed and spun dry (or italian), red seedless grapes, halved, shelled roasted sunflower seeds
    20 min, 10 ingredients
  • Lettuce, Avocado and Sunflower Seed Salad Lettuce, Avocado and Sunflower Seed Salad
    olive oil, red wine vinegar, balsamic vinegar and
    5 More
    olive oil, red wine vinegar, balsamic vinegar, minced garlic, mayonnaise, heads bibb lettuce , torn into bite-size pieces, sunflower seeds (about 2 oz), avocados peeled, pitted, sliced
    8 ingredients
  • Broccoli, Grapes, Sunflower Seeds Cold Salad Broccoli, Grapes, Sunflower Seeds Cold Salad
    fresh broccoli, chopped, red onion, chopped and
    6 More
    fresh broccoli, chopped, red onion, chopped, bacos bacon bits or 1/2 crumbled bacon, sunflower seeds or 1/2 cup pecans, seedless grapes, cut in halves, wine vinegar, mayonnaise, sugar
    20 min, 8 ingredients
  • Vegetable Couscous With Apricots and Sunflower Seeds Vegetable Couscous With Apricots and Sunflower Seeds
    best romanesco concerto frozen vegetables, frozen and
    11 More
    best romanesco concerto frozen vegetables, frozen, vegetable stock or 3/4 cup water, instant couscous, dried apricot, tbps. sun-dried tomatoes, chopped (dried or in oil), salt, pepper, ground cumin, tbps. olive oil, sunflower seeds, toasted, green onions, thinly sliced, fresh cilantro or 2 tbsp parsley, chopped
    10 min, 12 ingredients
  • Monterey Cheese Dip w/Sunflower Seeds Monterey Cheese Dip w/Sunflower Seeds
    jalapeno jack cheese, grated, sour cream, mayonnaise and
    4 More
    jalapeno jack cheese, grated, sour cream, mayonnaise, garlic , put through press, chopped pimiento, green onions, finely chopped, sunflower seeds , to taste
    30 min, 7 ingredients
  • Golden Sunflower Seed Wheat Bread Golden Sunflower Seed Wheat Bread
    warm water (110-115f degrees), active dry yeast and
    7 More
    warm water (110-115f degrees), active dry yeast, bread flour, canola oil, honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat), salt, whole wheat flour, sunflower seeds, butter, melted (optional)
    1 hour 15 min, 9 ingredients
  • Citrus Bulgur Salad With Sunflower Seeds Citrus Bulgur Salad With Sunflower Seeds
    orange (juiced ), lemon (juiced ) and
    11 More
    orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint
    30 min, 13 ingredients
  • Healthy Cream Cheese and Sunflower Seed  Sandwiches Healthy Cream Cheese and Sunflower Seed Sandwiches
    light cream cheese, soft sourdough bread (or white ) and
    4 More
    light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper
    8 min, 6 ingredients
  • Carrot Sunflower Seed Patties Carrot Sunflower Seed Patties
    carrots, shredded, unsalted sunflower seed kernels, egg and
    1 More
    carrots, shredded, unsalted sunflower seed kernels, egg, olive oil
    20 min, 4 ingredients




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