425 whole with chickpeas and Recipes

red-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce

vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)

zucchini, thinly sliced, yellow squash, thinly sliced, white onion, diced, fresh green beans, trimmed and snapped, frozen corn kernels, thawed, white hominy, chickpeas, chicken wings, whole, split, chicken bouillon cubes, tomato sauce, garlic powder, white potatoes, peeled and cubed, jalapeno peppers , julienned, water

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

cooked chicken, diced, tomato juice, diced tomatoes (fire roasted), tomato paste, diced and sauteed onion, cannellini beans, drained, black beans, drained, black-eyed peas, drained, whole kernel corn, drained, chickpeas, drained, mixed vegetables, drained, sugar, salt & pepper, oregano, basil, garlic powder, hot sauce (optional) or 1 tbsp tabasco sauce (optional)

plain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion

flour, whole wheat bread flour, chickpea flour, oat bran, psyllium husks, stevia , baking blend ( blend for baking, or sugar), nutmeg, instant yeast, whey protein , isolate, water, vanilla, maple syrup, canola oil, salt, raisins , soaked in hot water for 10 minutes and drained, brown sugar, caramel flavoured stevia (or 1 tbsp brown sugar), cinnamon, tapioca starch, egg, beaten with, egg white

olive oil, garlic, minced, onion, finely chopped, green bell pepper, cut into 1/4-inch dice, tomatoes, cut into 1/2-inch dice , or 1 16-oz can whole tomatoes, drained and chopped, chickpeas, drained and rinsed, kidney beans, drained and rinsed, vegetable broth, ground cumin, salt, bittersweet chocolate

baby carrots, steamed, chickpeas, drained (cooked or canned ), limes or 1/2 lemon, juice of, garlic, imitation crabmeat, chopped, asparagus spears, chopped,divided, scallion, chopped,divided, curry powder, cayenne pepper (or more if you like the heat ;), ground cumin, black pepper , to taste, whole wheat bread, toasted ,made into crumbs,divided (put half in a shallow bowl or plate), oregano

plain bulgarian yoghurt (thinned with 1 cup of water), chickpea flour , sifted (besan), ghee, dried red chilies (whole ), turmeric powder, gingerroot, grated, asafetida powder (hing), peanuts (roasted, skinned and ground), cumin seed , roasted (jeera), cinnamon stick (daalchini), mustard seeds (sarso), curry leaves, salt, chopped cilantro (to garnish , coriander or dhania)

water, whole chicken, bay leaves, salt, ground cumin, pepper, fresh basil sprig, garlic cloves, dried oregano, zucchini, chopped, carrots, sliced, green bell pepper, chopped, onion, chopped, chickpeas, rinsed and drained, tomato rice, toppings: chopped fresh cilantro , chopped green onions, minced jalapeno pepper, coarsely chopped tomato, chopped avocado

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

frozen whole kernel corn or 1 cup yellow wax bean, frozen cut green beans, kidney beans (or other favorite red beans), garbanzo beans (chickpeas), black beans or 1 (15 oz) can black soybeans, diced red onion, balsamic vinegar, water, dijon mustard, minced fresh basil or 1 tbsp dried basil, olive oil, sugar, dried thyme, salt , to taste, white pepper, garlic cloves, minced

frozen whole-kernel corn, frozen cut green beans, kidney beans, chickpeas (garbanzo beans), black beans, diced red onion, balsamic vinegar, water, dijon mustard, dried basil, olive oil, sugar, dried thyme, salt, ground white pepper, garlic cloves, minced

olive oil, onion, chopped, stalks celery, chopped, whole peeled tomatoes, with liquid, water, dried basil, chickpeas (garbanzo beans), drained, cooked pasta

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)

russet potatoes, boiled, peeled, mashed, green peas, cheese, shredded, hot green chili pepper, chopped, ground coriander, cumin seed, salt, cashew nuts, chopped, raisins, chickpea flour or 3/4 cup cornflour, see note, water, oil (for frying ), cashew nuts, whole, nutmeg, cinnamon stick, garlic clove, peeled, unsalted butter, onion, grated, turmeric, paprika, ground coriander, cayenne pepper, salt, half-and-half, water, heavy cream, cilantro, chopped

ancho chilies, water, whole garlic cloves, yellow onion, chopped, ground turmeric, ground cinnamon, ground cumin, ground coriander, chopped tomatoes, butternut squash, halved, seeded, peeled, and cut into 1/2-inch cubes, chickpeas, zucchini, cut into 1/2-inch dice, sliced dried apricot, sliced pitted prune