51 whole wheat wrap wheat salad Recipes

zucchini, chopped, cubed provolone cheese (1/2-inch), cubed hard salami (1/2-inch), chopped fresh broccoli, tomato, seeded and chopped, pimiento-stuffed olives, chopped, pitted ripe olives, chopped, green onions, chopped, prepared zesty italian salad dressing, hot pepper sandwich relish or chopped pickled hot cherry peppers, prepared catalina salad dressing, romaine leaves, whole wheat tortillas (8 inches)

shredded cabbage, shredded carrots, thousand island salad dressing, cider vinegar, whole wheat tortillas, thousand island salad dressing (optional), romaine lettuce leaves, sliced deli turkey meat, gruyere cheese or swiss cheese

red salmon, butter for spreading, whole lemon, peeled and cut thinly into slices, green onions, finely chopped, baby red onion, finely chopped, zesty italian salad dressing, leaves romaine lettuce , trimmed of center leaf vein, tortillas , whole wheat

avocado, ripe, crisco canola oil, lime juice, garlic cloves, minced, salt, salad greens, goat cheese or 1/2 cup feta cheese, crumbled, red onion, sliced, tortillas, white (approximately 10-inches) or 4 large whole wheat (approximately 10-inches), avocado, ripe, sliced in 8 slices

boneless skinless chicken breasts, cooked and shredded, chopped avocado, bacon strips, cooked and crumbled, celery rib, thinly sliced, green onion, sliced, chopped ripe olives, crumbled blue cheese, lemon juice, honey, dijon mustard, garlic clove, minced, dill weed, salt, pepper, olive oil, romaine leaves , torn, whole wheat tortillas (8 inches), warmed, tomato, chopped

greek yogurt, fresh mint, chopped, fresh oregano, chopped, salt, carrots, shredded, cucumbers, diced, green peas, cooked, whole wheat tortillas, tomatoes, thinly sliced

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

boneless skinless chicken breasts, cooked, romaine lettuce , torn into bite-size pieces, tomatoes, diced, caesar salad dressing, whole wheat tortillas, parmesan cheese, grated, salt & pepper, to taste

ready-to-use grilled chicken breast strips, sesame ginger salad dressing, divided, whole wheat tortillas (8 inches), bean sprouts, julienned carrot, chopped sweet red pepper, chopped red onion

reduced-fat poppy seed salad dressing, divided, boneless skinless chicken breasts, unsweetened pineapple tidbits, drained, coleslaw mix, sweet red pepper, finely chopped, whole wheat tortillas (8 inches), sliced almonds, toasted

white tuna packed in water, drained, stalk celery, minced, dill relish (or 1 small dill pickle, minced), light mayonnaise, red onions, finely chopped, lemon juice, freshly squeezed, dried dill, salt, black pepper, fat free whole wheat tortillas

olive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas

shredded cooked chicken breasts, green onions, finely chopped, shredded cabbage, shredded carrot, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, minced fresh gingerroot, coarsely ground pepper, fresh cilantro leaves, lettuce leaves, whole wheat tortillas (8 inches), room temperature

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas

kalamata olives, sliced, reduced-fat feta cheese, crumbles, sliced red onion, grape tomatoes, halved, chopped romaine lettuce leaves, extra virgin olive oil, balsamic vinegar, salt, fresh ground pepper, santa fe homestyle whole wheat tortilla

shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla