21 whole wheat vegan nut Recipes
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peanut butter, canola oil, sugar, soymilk and8 Morepeanut butter, canola oil, sugar, soymilk, pure vanilla extract, whole wheat flour, baking soda, salt, farina, chocolate chips, carob chips, chopped walnuts (also try macadamia and hazelnuts) or 1/2 cup other nuts (also try macadamia and hazelnuts)25 min, 12 ingredients
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textured vegetable protein and13 Moretextured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast25 min, 14 ingredients
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whole wheat penne (or any pasta), extra virgin olive oil and12 Morewhole wheat penne (or any pasta), extra virgin olive oil, chopped garlic, eggplant, peeled and chopped, chickpeas, drained, ground cumin, ground coriander, crushed red pepper flakes (or more to taste), fresh ground black pepper, lemon , zested, vegetable stock, tahini paste, coarsely chopped flat leaf parsley (or any fresh parsley), toasted pine nuts30 min, 14 ingredients
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all-purpose flour (preferably unbleached ), sugar and11 Moreall-purpose flour (preferably unbleached ), sugar, baking powder, baking soda, salt (or just a few dashes), plain soy yogurt (i use so nice brand ), egg substitute (such as ener-g), water, flour (whole wheat is good), vegan margarine (or use veg. oil plus a dash of salt), brown sugar, cinnamon, walnuts or 1/2 cup other nuts45 min, 13 ingredients
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onions, chopped, garlic cloves, chopped, olive oil and9 Moreonions, chopped, garlic cloves, chopped, olive oil, carrots , cooked. (retain cooking water.), cashew nuts, whole wheat bread crumbs (vegan if desired), tahini, caraway seeds, tamari or 1 tbsp other soy sauce, lemon , juice of (or 2 tbsp red wine vinegar), water (from carrots if you kept it.), salt & freshly ground black pepper31 min, 12 ingredients
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canola oil, white sugar, brown sugar, vanilla extract and13 Morecanola oil, white sugar, brown sugar, vanilla extract, coconut milk, egg substitute, zucchini, shredded (peel 1), all-purpose flour, whole wheat flour, walnuts, chopped, carob powder, salt, baking soda, ground cinnamon, nutmeg, baking powder, allspice1 hour 15 min, 17 ingredients
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hing, coconut oil, vegan butter, water, fine sea salt and5 Morehing, coconut oil, vegan butter, water, fine sea salt, whole wheat or 8 oz brown rice elbow macaroni, zucchini , halved lengthwise and cut into 1/4 inch slices (about 2 1/2 cups), kale , cut into 1/2 inch strips, pepper, pine nuts50 min, 10 ingredients
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Vegan Pumpkin Nut Breadwhole wheat pastry flour, flour and12 Morewhole wheat pastry flour, flour, aluminum free baking powder, salt, cinnamon, nutmeg, ground ginger, walnut oil, maple syrup, pumpkin, vanilla, raisins or 1/4 cup dried currants or 1/4 cup dried cranberries, chopped walnuts1 hour 10 min, 14 ingredients
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Apple Nut Pancakes (Vegan)whole wheat flour, whole wheat flour, white sugar and10 Morewhole wheat flour, whole wheat flour, white sugar, baking powder, salt, ground cinnamon, nutmeg, allspice, vanilla extract, apple cider (or juice), soymilk, pecans, chopped, granny smith apple, peeled cored and diced10 min, 13 ingredients
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Vegan Banana Muffinsmix dry ingredients, whole wheat flour and13 Moremix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt15 ingredients
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Vegan Banana Nut Muffins (Healthyish)bananas, mashed (use ripe ones ), peanut butter and12 Morebananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt35 min, 14 ingredients
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Vegan Nooch-Tvp Old Bay Veggie Burgerstextured vegetable protein and10 Moretextured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour30 min, 11 ingredients
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Yummy Vegan Banana Flaxseed Muffinsrefined coconut oil, melted, whole wheat flour and10 Morerefined coconut oil, melted, whole wheat flour, organic whole unbleached cane sugar, egg substitute, baking powder, fine sea salt, red mill flax seed meal, soymilk, watkins pure vanilla extract, watkins butter pecan flavoring, bananas, chopped nuts (optional)25 min, 12 ingredients
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Chocolate Avocado Banana Breadwhole wheat or unbleached flour, cocoa powder and12 Morewhole wheat or unbleached flour, cocoa powder, baking powder, baking soda, vegan sugar, cinnamon, salt, non-eggs (i use flax or chia seeds), ripe avocado, mashed, ripe bananas, mashed, lemon juice, vanilla, chopped walnuts or other nuts (optional), vegan chocolate chips (optional)1 hour 20 min, 14 ingredients
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