Yummy Vegan Banana Flaxseed Muffins Recipe

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Yummy Vegan Banana Flaxseed Muffins
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Ingredients:

Directions:

  1. 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
  2. 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
  3. 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
  4. 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
  5. 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.1 Kcal (3107 kJ)
Calories from fat 311.71 Kcal
% Daily Value*
Total Fat 34.63g 53%
Cholesterol 21.16mg 7%
Sodium 220.13mg 9%
Potassium 805.06mg 17%
Total Carbs 100.4g 33%
Sugars 30.42g 122%
Dietary Fiber 8.69g 35%
Protein 15.53g 31%
Vitamin C 7.8mg 13%
Iron 7.3mg 40%
Calcium 178mg 18%
Amount Per 100 g
Calories 264.6 Kcal (1108 kJ)
Calories from fat 111.14 Kcal
% Daily Value*
Total Fat 12.35g 53%
Cholesterol 7.55mg 7%
Sodium 78.49mg 9%
Potassium 287.05mg 17%
Total Carbs 35.8g 33%
Sugars 10.85g 122%
Dietary Fiber 3.1g 35%
Protein 5.54g 31%
Vitamin C 2.8mg 13%
Iron 2.6mg 40%
Calcium 63.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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