251 whole wheat tortilla wrap Recipes

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

whole wheat tortilla (large size), reduced-fat mayonnaise, hot sauce or 1 tbsp salsa, hard-boiled eggs or 1 large hard-boiled egg, shelled and coarsely chopped, sweet onions, chopped (or more ), lettuce, coarsely chopped

whole wheat tortilla wrap (i used chichi s whole wheat tortillas, peanut butter, reduced fat (i used jif creamy reduced, oatmeal (i used a store brand instant 1), water

whole wheat tortilla, ranch dressing, lettuce, tomatoe, grilled chicken

whole wheat tortilla, mixed baby salad greens, tomatoes, chopped, crumbled goat cheese, diced roasted red peppers, shredded mozzarella cheese, balsamic vinegar to taste, olive oil to taste

whole wheat tortilla, mayonnaise or russian salad dressing or mustard or ranch dressing, roast beef, sliced bell peppers (or both mixed) or 1/8 cup onion (or both mixed), sliced tomato, swiss cheese or 2 slices cheddar cheese or 2 slices provolone cheese, lettuce or 1/8 cup spinach

whole wheat tortilla, laughing cow light swiss cheese, deli turkey, roma tomato , slices, fresh basil leaves , torn, fresh ground pepper (optional)

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

whole-wheat tortillas, canadian bacon, apple , cut into slices, cheddar cheese

whole wheat tortillas, thousand island dressing, deli ham, sliced, swiss cheese, sliced, coleslaw , from the deli, red onion, sliced into rings

whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper

whole wheat tortillas, head iceberg lettuce, shredded, cooked peeled baby shrimp, imitation crabmeat, chopped, mayonnaise, salt and pepper, provolone cheese, sliced

whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices

whole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

whole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese

presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper