Directions:
- Spread pesto on one side of whole wheat tortilla.
- Add chicken and provolone to wrap.
- Season with salt and pepper, as desired.
- Bake at 350 degrees until cheese is melted.
- Add lettuce, and roasted peppers or tomato.
- Roll up tortilla wrap-style and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.36 Kcal (261 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 2% | |
| Sodium | 121.23mg | 5% | |
| Potassium | 12.88mg | 0% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.09g | 0% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 437.1 Kcal (1830 kJ) | ||
| Calories from fat | 345.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.41g | 8% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 2% | |
| Sodium | 849.72mg | 5% | |
| Potassium | 90.28mg | 0% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.65g | 0% | |
| Protein | 21.5g | 6% | |
| Vitamin C | 6.9mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 540.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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