2603 whole wheat tomatoes Recipes

extra virgin olive oil, onion, chopped, garlic cloves, minced, whole canned tomatoes, drained, fresh basil leaf , torn, sugar (optional), salt & freshly ground black pepper, eggplants, stemmed but not peeled, garlic cloves, chopped, salt & freshly ground black pepper, extra virgin olive oil, dried spaghetti (or angel hair pasta-i like to use whole wheat), tomatoes, stemmed, freshly grated pecorino cheese, plus extra for serving (or use parmesan), fresh basil leaf , torn, red pepper flakes (or to taste)

whole wheat english muffin, no-salt-added tomato sauce, part-skim mozzarella cheese, fresh basil, chopped, tomatoes, diced

tomatoes, mustard (or more to taste), salt, ground pepper, ground cayenne pepper, melted butter, whole wheat bread crumbs, freshly grated parmesan cheese (not from a jar)

tomatoes, cored and each cut into 10 wedges, whole wheat roll , 6 inch, hoagie type, cut into 1-inch chunks, kalamata olive, pitted and halved, fresh lemon juice, olive oil, fresh mint leaves, thinly sliced, coarse sea salt, fresh ground black pepper

whole wheat fettuccine, uncooked, olive oil or 2 tsp vegetable oil, onion, finely chopped (1/2 cup), garlic clove, finely chopped, tomatoes, chopped (2 1/2 cups), cooked chicken or 2 cups turkey breast, cubed, fresh basil (chopped ) or 1 tsp dried basil leaves, salt, red pepper sauce

whole wheat rotini (corkscrew pasta), olive oil, mushrooms, quartered (about 3 1/2 cups), zucchini , quartered lengthwise and sliced into 1/2-inch cubes (about 2 cups), tomato-basil pasta sauce, salt, coarsely ground black pepper, preshredded fresh parmesan cheese

whole wheat bread, reduced-fat mayonnaise, divided, thick slices tomatoes, sliced fresh basil, salt, fresh ground pepper

whole wheat bread, balsamic vinaigrette, tomatoes, 1/4 inch thick, red pepper , roasted, fat free mozzarella cheese

whole wheat english muffins , orrow wheat whole wheat, canadian bacon, cottage cheese, low fat, tomatoes, cut 1/4-inch thick, salt, pepper

whole wheat spaghetti, olive oil, green pepper , cut into slices, grape tomatoes, diced, parmesan cheese, shredded, garlic, oregano, basil, salt, pepper

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

whole wheat pasta, olive oil, green bell pepper, sliced thin, yellow bell pepper, sliced thin, roasted red pepper (canned or in a jar), garlic clove, tomatoes, halved, black olives, halved, marinated artichoke hearts, already made pesto sauce

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

whole wheat bread, toasted, vegetable oil, melted butter, tomatoes, salt, pepper, curry powder, chopped chutney

whole wheat spaghetti (cooked ), condensed tomato soup, broccoli, almond milk unsweetened

whole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese

whole wheat bread, tomato, sliced, fresh basil leaves (use more or less depending on how large your basil leaves are. i typically use 5-6 large leaves per), fat-free mayonnaise, mustard (i use spicy . any kind will do), fat-free cheddar cheese, shredded, salt and pepper