Directions:
- A smear of reduced-fat mayonnaise and a little fresh basil allow perfectly ripe tomatoes to shine.
- Cut bread into rounds slightly larger than your tomato—a biscuit cutter works well. Spread each slice with 2 teaspoons mayonnaise. Top with tomatoes, basil, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.71 Kcal (388 kJ) | ||
| Calories from fat | 10.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 311.52mg | 13% | |
| Potassium | 128.21mg | 3% | |
| Total Carbs | 17.1g | 6% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.96 Kcal (565 kJ) | ||
| Calories from fat | 15.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 2% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 453.49mg | 13% | |
| Potassium | 186.64mg | 3% | |
| Total Carbs | 24.89g | 6% | |
| Sugars | 5.26g | 14% | |
| Dietary Fiber | 2.47g | 7% | |
| Protein | 4.7g | 6% | |
| Vitamin C | 6mg | 7% | |
| Iron | 1.8mg | 7% | |
| Calcium | 68.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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