33 whole wheat strata Recipes

whole wheat bread, cubed, sliced fresh mushrooms, red onion, chopped, olive oil, garlic cloves, minced, eggs, egg whites, fat-free milk, frozen chopped spinach, thawed and squeezed dry, shredded swiss cheese, shredded sharp cheddar cheese, dijon mustard, salt, ground nutmeg, pepper

whole wheat bread, cubed, frozen pepper strips, sliced fresh mushrooms, onion, chopped, canola oil, eggs, egg whites, fat-free milk, shredded cheddar cheese, salt, pepper

turkey breakfast sausage, onion, chopped (1 cup), red bell pepper, seeded and diced (3/4 cup), whole eggs, egg whites, skim milk, salt, pepper, whole wheat bread, crusts removed,cubed (about 4 slices), dijon mustard, grated 2% cheddar cheese

olive oil, scallions, white and light-green parts only, chopped, salt and pepper, garlic, minced, red bell pepper, seeded and finely chopped, broccoli florets, chopped, whole-wheat english muffins, split, toasted and quartered, shredded reduced-fat sharp cheddar, eggs, whole milk, dijon mustard, hot sauce , optional

poblano peppers, onion, diced, garlic, minced, crusty whole-wheat bread, cubed, low-fat sour cream, salsa (however spicy you like), plus more for topping if desired, minced cilantro, eggs, milk (i use 1%), water, salt

broccoli florets, whole wheat bread, cubed, diced tomatoes with basil, garlic, and oregano, drained, deli honey ham, shredded, shredded pepperjack cheese, eggs, heavy whipping cream, garlic powder, salt and ground black pepper to taste

eggs, egg whites, fat free milk, salt, pepper, onion, bell pepper, spinach, whole wheat bread, cubed, fat free mozzarella cheese, mushrooms, green chiles, mustard

turkey breakfast sausage, casing removed, onions, chopped (2 cups), red bell pepper, seeded and diced (1 1/2 cups), eggs, low-fat milk, salt , to taste, fresh ground pepper, cubed whole wheat country bread (crusts removed , about 7 slices), dijon mustard, grated swiss cheese

frozen spinach, thawed, unsalted butter, chopped onion (1 medium), chopped mushrooms, salt (divided ), black pepper, freshly grated nutmeg, whole wheat bread, cubed (1 inch), coarsely grated gruyere (1 cup), grated parmesan cheese (1/2 cup), milk, eggs, dijon mustard

cracked whole wheat bread, peeled and sliced butternut squash, sharp cheddar cheese, grated, butter, melted, milk, eggs, minced onion, salt, dry mustard, cayenne pepper

whole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese

whole wheat sandwich bread, cheddar cheese, black forets ham, marg, eggs, milk, salt, pepper, dry mustard, worcestershire sauce, green onion, finely chopped

whole wheat bread, swiss chard, stems and leaves, chopped, colby cheese, grated (about 8 oz.), eggs, skim milk, dijon mustard

white, sourdough , or whole-wheat bread, preferably day-old, sliced 1/2 inch thick, olive oil, red bell peppers, seeded and thinly sliced, yellow onion, thinly sliced, garlic, finely chopped, chopped fresh thyme leaves, kosher salt, black pepper, butter for the baking dish, grated gruyere, eggs, whole milk

turkey italian sausage, egg substitute, fat-free milk, shredded reduced-fat cheddar cheese, dry mustard, dried rubbed sage, salt, ground red pepper, chopped green onions, whole wheat bread, cut into 1/2-inch cubes

sweet italian turkey sausage (or breakfast sausage), onions, chopped (2 cups), whole wheat bread cubes (about 7 slices, crusts removed ), monterey jack cheese, shredded (or pepper jack cheese, or sharp cheddar cheese), eggs, milk, sour cream, dijon mustard, ground black pepper, onion powder, chives, chopped

frozen asparagus pieces, whole wheat bread, butter, shredded cheddar cheese divided, cooked ham coarsely chopped, eggs, onion, dry mustard, garlic powder, salt, cayenne, milk

sl whole wheat bread cubed, bulk sausage, cn 4oz mushroom pieces, drain, shredded cheddar, shredded swiss, eggs lightly beaten, milk, ts worchestershire, ts pepper