Lisa's Breakfast Strata Recipe

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Lisa's Breakfast Strata
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Ingredients:

Directions:

  1. Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.
  2. Cook sausage until browned; cut into 1/2 slices and continue cooking till done. Drain on paper towel-lined plate.
  3. Sauté onion in skillet. Set aside.
  4. Spread cubed bread in the prepared baking dish.
  5. Scatter the sausage and onion evenly over the bread.
  6. Sprinkle with cheese.
  7. Whisk eggs, milk, sour cream, and Dijon mustard in a large bowl until smooth; season with black pepper, salt, if desired, and onion powder. Carefully pour over contents in baking pan.
  8. Cover and refrigerate for 8 hours or overnight.
  9. Next morning, preheat oven to 350°F Remove Strata from the refrigerator 30 minutes before baking.
  10. Sprinkle top of strata with chopped chives.
  11. Bake the strata, uncovered, until puffed, lightly browned and set in the center, about 55-60 minutes.
  12. Let rest for about 5 minutes before serving (strata will set-up a bit and continue cooking slightly while it rests).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.7 Kcal (3834 kJ)
Calories from fat 455.36 Kcal
% Daily Value*
Total Fat 50.6g 78%
Cholesterol 521.52mg 174%
Sodium 2057.13mg 86%
Potassium 1007.83mg 21%
Total Carbs 51.52g 17%
Sugars 19.81g 79%
Dietary Fiber 5.08g 20%
Protein 63.25g 127%
Vitamin C 41.8mg 70%
Vitamin A 0.9mg 28%
Iron 15.5mg 86%
Calcium 1078.2mg 108%
Amount Per 100 g
Calories 141.09 Kcal (591 kJ)
Calories from fat 70.16 Kcal
% Daily Value*
Total Fat 7.8g 78%
Cholesterol 80.36mg 174%
Sodium 316.96mg 86%
Potassium 155.29mg 21%
Total Carbs 7.94g 17%
Sugars 3.05g 79%
Dietary Fiber 0.78g 20%
Protein 9.75g 127%
Vitamin C 6.4mg 70%
Vitamin A 0.1mg 28%
Iron 2.4mg 86%
Calcium 166.1mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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