Ham N Cheese Strata Muffins Recipe

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Total time

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Ingredients:

Serving

8 slices whole wheat sandwich bread
4 slices cheddar cheese
4 slices black forets ham
1/4 cup marg
6 eggs
1 cup milk
1/2 tsp salt
1/2 tsp pepper
1/4 tsp dry mustard
1/4 tsp worcestershire sauce
1 green onion, finely chopped

Directions:

Preheat oven to 350F (190C)
Top 4 slices of bread with cheese and ham then crown with remaining bread to make 4 sandwiches.
Spread marg evenly over the outside of sandwiches.
Using a serrated knife, cut each sandwich into 12 cubes.
Lightly pack 4 cubes into each of 12 greased muffin pans.
In a medium bowl whisk together the remaining ingredients.
Spoon the egg mixture over the cubes and let stand for 10 mins.
Bake for 30 mins or until golden and set.
Let stand for 15 mins and then remove the muffins from their cups.
Serve immediately or wrap individually and refrigerate. may be kept in refriderator for up to 2 days. serve warm or at room temp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.34 Kcal (391 kJ)
Calories from fat	62.57 Kcal
		% Daily Value*
Total Fat	6.95g	11%
Cholesterol	92.05mg	31%
Sodium	228.82mg	10%
Potassium	75.33mg	2%
Total Carbs	1.48g	0%
Sugars	1.18g	5%
Dietary Fiber	0.05g	0%
Protein	5.83g	12%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	105.7mg	11%

Amount Per 100 g
Calories	160.07 Kcal (670 kJ)
Calories from fat	107.3 Kcal
		% Daily Value*
Total Fat	11.92g	11%
Cholesterol	157.85mg	31%
Sodium	392.39mg	10%
Potassium	129.18mg	2%
Total Carbs	2.54g	0%
Sugars	2.02g	5%
Dietary Fiber	0.08g	0%
Protein	10g	12%
Vitamin C	0.3mg	0%
Iron	1mg	3%
Calcium	181.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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