85 whole wheat rotini pasta Recipes

whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)

rotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded

uncooked whole wheat pasta (rotini or penne), all-purpose whole wheat flour, salt, black pepper, milk, cream cheese, softened, dijon mustard, worcestershire sauce, bottled minced garlic, shredded cheddar cheese

tri-color pasta (i use barilla rotini, but regular penne or whole wheat penne work just as well!), water, salt, raw red pepper, raw orange bell pepper, raw yellow pepper, red vine tomato, garlic powder, salt, pepper, red pepper olive oil, red pasta sauce (any flavor will do, i use bertolli olive oil & garlic), parmesan cheese, pesto sauce, oregano, basil, pepper

whole chicken, chopped onion, chopped celery, chopped carrot, canned green beans or 1 cup fresh green beans, bay leaves, dried parsley, dried basil, thyme, rosemary, bouillon cubes, garlic salt, salt and pepper, rotini whole wheat pasta

rotini pasta (whole wheat), olive oil, celery, sliced fine, onion, minced, green pepper, minced, fresh mushrooms, chopped, garlic cloves, minced, dried oregano, red pepper flakes, black pepper, salt, lean ground beef, sweet italian sausage, casing removed, tomato sauce, diced tomatoes, chopped parsley, cheese, italian blend, shredded

whole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded

canned tomatoes, beef broth, low sodium, rotini pasta , whole wheat, water, tomato paste, cabbage, chopped, zucchini, onion, green beans, carrots, ground turkey

green giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)

lean ground beef, whole wheat pasta (i prefer rotini), low-fat sour cream, reduced-fat cream cheese, egg, spaghetti sauce, onion, chopped, garlic, minced, italian cheese blend, shredded

white onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste

olive oil (or to taste), sea salt, black pepper, whole wheat penne (depending on how hungry you are!) or 150 -180 g rotini pasta (depending on how hungry you are!), eggplants, tomatoes (red and yellow if you can find them), white onions, halved and sliced thinly into half moons, garlic cloves, water-packed artichoke hearts (about 3 hearts or serving), blue cheese , such as english stilton (crumbled), red pepper flakes or balsamic vinegar, to taste, chicken or sausage or soy mincemeat or cannellini beans

uncooked whole wheat rotini, skinned and boned chicken breasts, italian-seasoned breadcrumbs, grated parmesan cheese, divided, egg substitute, olive oil, low-fat pasta sauce, sliced fresh basil, shredded low-fat mozzarella cheese, minced fresh italian parsley

rotini pasta, cooked and drained (ronzoni whole wheat pasta), boneless skinless chicken breasts, cut up (equalling 3 cups), mushrooms, sliced and drained, olive oil, green peas, thawed (freezer section), low-fat milk, cheese soup (98% fat free, if available), garlic, minced (sold in supermarkets by the jar), low-fat cheddar cheese, shredded, salt (optional), black pepper

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

ground beef or 1 1/2 lbs turkey, pasta sauce, garlic powder, pepper, crushed red pepper flakes, grape jelly (makes the sauce darker, richer & that combined with the pepper flakes give it a sweet & spicy flavor), pasta, of your choice (we like medium shells or rotini & half white & half whole wheat pasta), onion, finely chopped, shredded mozzarella cheese

uncooked rotini whole wheat pasta, boneless skinless chicken breasts, italian seasoned breadcrumbs, grated parmesan cheese, divided, egg substitute, olive oil, low fat prepared pasta sauce (low-fat , if desired), fresh basil, sliced, mozzarella cheese, shredded (low-fat , if desired), fresh italian parsley, minced