Directions:
- Preheat oven to 375 degrees.
- Cook pasta according to directions on the box, set aside.
- Brown the ground beef, onion, and garlic until cooked through.
- In a bowl, combine 8 ounces softened cream cheese, 1 cup sour cream, and one egg. Blend thoroughly.
- Add spaghetti sauce to the cheese mixture. Blend thoroughly.
- Add one cup shredded Italian cheese. Mix together.
- In a casserole dish, combine 13.25 oz (one box) whole wheat rotini, ground beef mixture, and sauce blend.
- Top with remaining 1/2 cup Italian Cheese.
- Bake uncovered for 25-35 minutes, or until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.73 Kcal (1787 kJ) | ||
| Calories from fat | 234.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 135.19mg | 45% | |
| Sodium | 473.18mg | 20% | |
| Potassium | 241.44mg | 5% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 29.35g | 59% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.5mg | 31% | |
| Calcium | 379.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 157.98 Kcal (661 kJ) | ||
| Calories from fat | 86.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 40% | |
|---|---|---|---|
| Cholesterol | 50.05mg | 45% | |
| Sodium | 175.18mg | 20% | |
| Potassium | 89.38mg | 5% | |
| Total Carbs | 6.24g | 6% | |
| Sugars | 1.2g | 13% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 10.87g | 59% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 2mg | 31% | |
| Calcium | 140.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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