Easy Goulash Skillet Recipe

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Easy Goulash Skillet
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  1. Cook pasta according to directions on package, reserving a little bit of pasta water.
  2. Heat a large skillet over medium high heat, add ground beef and cook about 5 minutes, until meat is not quite cooked through.
  3. Add onion and garlic, and saute about 2 minutes.
  4. Add celery, corn and kidney beans, cook about 2 minutes, or until corn is thawed.
  5. Stir in tomato paste, add diced tomatoes, italian seasoning and paprika.
  6. Reduce heat to low and simmer 5-10 minutes to let flavors combine.
  7. Stir cooked macaroni and reserved pasta water into beef and tomato mixture and serve.
  8. Top with shredded cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.65 Kcal (1560 kJ)
Calories from fat 71.04 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 56.94mg 19%
Sodium 128.33mg 5%
Potassium 608.38mg 13%
Total Carbs 49.89g 17%
Sugars 2g 8%
Dietary Fiber 6.07g 24%
Protein 28.09g 56%
Vitamin C 4.7mg 8%
Iron 4.5mg 25%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 188.52 Kcal (789 kJ)
Calories from fat 35.94 Kcal
% Daily Value*
Total Fat 3.99g 12%
Cholesterol 28.81mg 19%
Sodium 64.92mg 5%
Potassium 307.78mg 13%
Total Carbs 25.24g 17%
Sugars 1.01g 8%
Dietary Fiber 3.07g 24%
Protein 14.21g 56%
Vitamin C 2.4mg 8%
Iron 2.3mg 25%
Calcium 57.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 10

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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