2177 whole wheat red Recipes

whole wheat flour, unbleached flour, salt, water, cooked oatmeal, yeast, chopped onion, red bell pepper, chopped, chopped fresh mushroom, garlic, pressed, shredded cabbage, olive oil, cottage cheese (or ricotta), mixed shredded mozarella , cheddar, or provolone, shredded parmesan, frozen spinach

whole wheat bread, margarine, grated tasty cheese, red capsicum, chopped, margarine, leeks, sliced, garlic, crushed, cornflour, milk, chicken stock cube, eggs, beaten

red lentils, split, water, bay leaf, cheese, grated, onion, finely chopped, whole wheat breadcrumbs, parsley, chopped, lemon juice, egg, salt and pepper, butter (for coating tin), dried crumbs (for coating tin)

whole wheat pita bread, prepared low-fat pizza sauce, light chunk tuna in water, drained, frozen broccoli, thawed, jarred roasted red pepper, chopped, low-fat goat cheese, dried oregano, dried basil, dried marjoram

whole wheat spaghetti, cooked, olive oil, garlic, chopped, red bell pepper, chopped, shrimp, peeled, butter, lemon juice

whole wheat pita bread, mozzarella cheese, mixed salad green, tomatoes, chopped, red onion, chopped, olives, chopped, cooked shrimp, peeled and deveined, feta cheese

whole wheat penne, cooked, olive oil, red onion, chopped, garlic cloves, finely chopped, sun-dried tomato packed in oil, coarsely chopped, marinated artichoke hearts, drained and chopped, pitted black olives, coarsely chopped, parmesan cheese, grated

whole-wheat pita bread, carrot sticks or baby s, cucumber, cut into spears, cauliflower florets, radicchio leaves, fat-free plain yogurt, fresh cilantro or mint, chopped, fresh lime juice, kosher salt and freshly ground black pepper, tomato, chopped, crushed red pepper

whole wheat pasta, frozen chopped spinach, olive oil, garlic, minced, dried red pepper flakes (optional), tomatos

whole wheat flour (atta), salt, yogurt, ghee, onion, red chili powder, green chili pepper, oil , to cook paratha, cumin powder

whole wheat spaghetti, extra virgin olive oil, minced garlic, anchovies, minced (optional), crushed red pepper flakes (to taste), diced tomatoes, chunk light tuna, drained and flaked, sliced fresh basil

whole wheat tortillas, diced red pepper, dices sweet onion, ground beef, hot salsa, shredded sharp cheddar cheese, cooked white rice (optional)

whole wheat tortillas, olive oil, garlic clove, minced, green onions, chopped green pepper, chopped artichoke, roasted red pepper, sliced, sliced olive, ham or 4 slices salami, fresh basil, minced, eggs, milk, salt & pepper, asiago cheese, grated

whole wheat pasta, chopped asparagus spears, olive oil, red onion, garlic, yellow pepper, mushrooms, cornstarch, skim milk, vegetable broth, peas, baby, grape tomatoes, halved

whole wheat flour, nonfat dry milk powder, salt, carom seeds (ajwain0), red chili powder, baking powder, oil, fenugreek leaves, chopped (methi), vinegar

whole wheat pita, english cucumber chopped, tomatoes chopped, red onion chopped, chipeas rinsed and drained, fresh parsley chopped, evoo, lemon juice, low fat feta cheese crumbled, paprika

whole wheat flour, salt, warm water, potatoes, onion, finely chopped, fresh coriander leaves, finely chopped (cilantro), cumin powder, salt, garam masala, red pepper powder (to taste), oil

whole wheat pita bread rounds, refried beans, skinned and boned chicken breast halves, cut into strips, fajita seasoning, vegetable oil, onion , cut into strips, red bell pepper , cut into strips, sour cream, shredded cheddar, tomato, diced, shredded lettuce