785 whole wheat pumpkin Recipes
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flour (use a combo of all-purpose and whole wheat, if des... and16 Moreflour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans45 min, 17 ingredients
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quick-cooking oats and14 Morequick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)30 min, 15 ingredients
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wheat germ, fresh whole wheat breadcrumbs, pumpkin, grated and10 Morewheat germ, fresh whole wheat breadcrumbs, pumpkin, grated, potatoes, peeled and grated, fresh whole wheat breadcrumbs, onion, grated, celery, finely chopped, nutmeg, cayenne pepper, egg whites, skim milk, oat bran, sliced almonds16 min, 13 ingredients
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whole wheat pastry flour or 1 1/4 cups white whole wheat ... and13 Morewhole wheat pastry flour or 1 1/4 cups white whole wheat flour, unbleached all-purpose flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground red chili pepper (we used chimayo, for some heat, use 1 that suits your taste), cinnamon, buttermilk or 1 cup yogurt thinned with 1/2 cup milk, corn oil or 1/3 cup canola oil, pumpkin puree (half a 15 oz can), eggs, raisins , plumped in water, apple juice, rum, tequila or 3/4 cup aquavit30 min, 14 ingredients
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whole wheat flour, wheat bran, rolled oats, baking soda and9 Morewhole wheat flour, wheat bran, rolled oats, baking soda, cinnamon, nutmeg, canned pumpkin, skim milk, maple syrup, vegetable oil (i use canola), vanilla extract, grated orange rind, raisins (i use golden sultanas)30 min, 13 ingredients
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raisins ( you could substitute chocolate chips if you don... and15 Moreraisins ( you could substitute chocolate chips if you don tsp like or you re feeling indulgent), whole wheat flour, brown sugar, cinnamon, nutmeg, baking powder, baking soda, salt, eggs, canned pumpkin puree, vegetable oil, honey, chopped walnuts, chopped walnuts, brown sugar16 ingredients
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Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seedsdry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and11 Moredry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten14 ingredients
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Low Fat Whole Wheat Crispy Belgian Waffleswhole wheat flour, baking powder, salt and7 Morewhole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran12 min, 11 ingredients
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Whole Wheat Pumkin Sconeswhite whole wheat flour, baking powder, salt and13 Morewhite whole wheat flour, baking powder, salt, fine baker s sugar, ground cinnamon, ground nutmeg, ground ginger, eggs, vanilla extract, pumpkin puree, heavy cream (or milk), unsalted butter (cubed or grated , then placed back in refrigerator until needed), chopped pecans, toasted, raw sugar (or sparkling sugar) (optional), chocolate chip (or raisins or dried apricots) (optional)31 min, 16 ingredients
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Pumpkin Peanut Butter Puppie Bonespumpkin puree (not pumpkin pie filling!) and9 Morepumpkin puree (not pumpkin pie filling!), natural chunky peanut butter, egg, honey, light olive oil or 2 tbsp canola oil, cinnamon, ground ginger, wheat germ, yeast (optional), whole wheat flour55 min, 10 ingredients
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Pumpkin Chocolate Chip Bran Muffinswheat bran, skim milk, pumpkin, eggs and10 Morewheat bran, skim milk, pumpkin, eggs, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking oats, splenda brown sugar blend, baking soda, baking powder, cinnamon, pumpkin pie spice, chocolate chips30 min, 14 ingredients
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Pumpkin Gingerbread Bran Muffinswheat bran, skim milk, pumpkin, egg white and12 Morewheat bran, skim milk, pumpkin, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, grated orange rind16 ingredients
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Pumpkin Oat Bran Bread or Muffinswhole wheat flour, oat bran, sugar, cinnamon, baking soda and6 Morewhole wheat flour, oat bran, sugar, cinnamon, baking soda, egg whites, pumpkin, applesauce, chopped nuts, raisins, wheat germ (optional)1 hour 5 min, 12 ingredients
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Pumpkin Muffins With Spiced Cream Cheese Fillingwhole wheat pastry flour, baking soda, salt and15 Morewhole wheat pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulfured molasses, canola oil, eggs, lightly whisked, pumpkin puree, pure vanilla extract, lowfat buttermilk, raw unsalted pepitas (pumpkin seeds), neufchatel cream cheese, room temperature, granulated sugar, ground pumpkin pie spice50 min, 18 ingredients
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