72193 whole wheat oamc option also Recipes

  • Whole wheat raisin muffins
    whole wheat flour, white flour, baking powder, salt and
    5 More
    whole wheat flour, white flour, baking powder, salt, egg, beaten, milk, oil, honey, raisins
    28 min, 9 ingredients
  • Whole Wheat Pecan Waffles
    whole wheat flour, baking powder, salt, sugar, egg, beaten and
    2 More
    whole wheat flour, baking powder, salt, sugar, egg, beaten, milk, pecans, chopped
    20 min, 7 ingredients
  • Whole Wheat Corn Bread
    whole wheat flour, cornmeal, baking powder, salt, honey and
    3 More
    whole wheat flour, cornmeal, baking powder, salt, honey, canola oil, skim milk, egg, beaten
    40 min, 8 ingredients
  • Whole Wheat Protein Pancakes
    whole wheat or 1 cup oat flour and
    8 More
    whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil
    12 min, 9 ingredients
  • Whole Wheat Banana Bread
    whole wheat flour, sugar, mashed bananas (about 5 medium) and
    6 More
    whole wheat flour, sugar, mashed bananas (about 5 medium), chopped nuts, vegetable oil, baking soda, salt, baking powder, eggs
    1 hour 10 min, 9 ingredients
  • Whole Wheat Banana Nut Muffins
    whole wheat flour, brown sugar, flax seed meal, salt and
    8 More
    whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped
    30 min, 12 ingredients
  • Whole Wheat Pancakes
    whole wheat flour, sugar, baking powder, baking soda, milk and
    3 More
    whole wheat flour, sugar, baking powder, baking soda, milk, oil, eggs, salt
    10 min, 8 ingredients
  • Whole Wheat Muffins
    whole wheat flour, splenda sugar substitute, baking soda and
    4 More
    whole wheat flour, splenda sugar substitute, baking soda, baking powder, low-fat yogurt, canola oil, skim milk
    30 min, 7 ingredients
  • Whole-Wheat Banana Muffins
    whole wheat flour, baking powder, baking soda, egg and
    8 More
    whole wheat flour, baking powder, baking soda, egg, bananas , make sure they are ripe, bran flakes , unprocessed (bob s red mill sells this- among other brands, these are only for adding to recipes, not a hot or co), skim milk, honey, nutmeg, freshly grated, cinnamon, walnuts
    33 min, 12 ingredients
  • Whole Wheat Banana Pancakes
    whole wheat flour, brown sugar, baking powder, salt and
    4 More
    whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, canola oil, mashed banana
    15 min, 8 ingredients
  • Whole Wheat No-Knead Bread With Flax Seeds and Oats
    whole wheat flour, steel cut oats, flax seeds, bread flour and
    4 More
    whole wheat flour, steel cut oats, flax seeds, bread flour, table salt or 3/4 tbsp kosher salt, water, white distilled vinegar, instant yeast
    18 hour 20 min, 8 ingredients
  • Whole Wheat Pancakes
    whole wheat flour, nonfat milk, baking powder, baking soda and
    5 More
    whole wheat flour, nonfat milk, baking powder, baking soda, sugar, vanilla, egg white, olive oil, banana
    25 min, 9 ingredients
  • Whole Wheat Berry Scones
    whole wheat flour, almond flour, cinnamon, salt and
    7 More
    whole wheat flour, almond flour, cinnamon, salt, baking soda, eggs, oil, agave, vanilla, orange zest, berries
    30 min, 11 ingredients
  • Whole-Wheat Spaghetti With Lemon, Basil, and Salmon Whole-Wheat Spaghetti With Lemon, Basil, and Salmon
    whole wheat spaghetti, garlic clove, minced and
    10 More
    whole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves
    25 min, 12 ingredients
  • Whole Wheat & Soymilk Banana Pancakes Whole Wheat & Soymilk Banana Pancakes
    whole wheat flour, brown sugar, baking powder, salt and
    4 More
    whole wheat flour, brown sugar, baking powder, salt, soya milk, egg, oil, mashed banana
    10 min, 8 ingredients
  • Whole Wheat Macaroni and Cheese With Ham Whole Wheat Macaroni and Cheese With Ham
    whole wheat elbow macaroni, cheddar cheese soup, milk and
    7 More
    whole wheat elbow macaroni, cheddar cheese soup, milk, reduced-fat cream cheese, cheddar cheese, shredded, swiss cheese, shredded, mozzarella cheese, shredded, ham, cubed, dry mustard, garlic powder
    40 min, 10 ingredients
  • Whole Wheat-Oatmeal and Buttermilk  Blueberry Muffins Whole Wheat-Oatmeal and Buttermilk Blueberry Muffins
    whole wheat flour, quick oats, baking powder, baking soda and
    6 More
    whole wheat flour, quick oats, baking powder, baking soda, salt, eggs, low-fat buttermilk, oil, splenda sugar blend for baking (or 1/2 cup white sugar), fresh blueberries (or the equivalent un-thawed frozen berries, or even more, if you dare!)
    35 min, 10 ingredients
  • Whole Wheat Fettuccine With Spring Vegetables Whole Wheat Fettuccine With Spring Vegetables
    whole wheat fettuccine, olive oil, shallots, thinly sliced and
    13 More
    whole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped
    30 min, 16 ingredients




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