Whole Wheat Muffins Recipe

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Whole Wheat Muffins
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Ingredients:

Directions:

  1. Mix dry ingredients.
  2. Add wet ingredients.
  3. Add more milk if it is too thick.
  4. Bake at 350 for 20 minutes.
  5. Makes 12 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.06 Kcal (3057 kJ)
Calories from fat 160.38 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 7.97mg 3%
Sodium 1398.25mg 58%
Potassium 736.5mg 16%
Total Carbs 123.04g 41%
Sugars 10.35g 41%
Dietary Fiber 2.85g 11%
Protein 18.13g 36%
Vitamin C 1.5mg 3%
Iron 9.8mg 54%
Calcium 465.2mg 47%
Amount Per 100 g
Calories 230.14 Kcal (964 kJ)
Calories from fat 50.56 Kcal
% Daily Value*
Total Fat 5.62g 27%
Cholesterol 2.51mg 3%
Sodium 440.77mg 58%
Potassium 232.17mg 16%
Total Carbs 38.79g 41%
Sugars 3.26g 41%
Dietary Fiber 0.9g 11%
Protein 5.71g 36%
Vitamin C 0.5mg 3%
Iron 3.1mg 54%
Calcium 146.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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