136 whole wheat no oil Recipes

  • Healthy Bisquick Mix (Whole Wheat & No Trans Fats)
    whole wheat flour (freshly ground ) and
    4 More
    whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil
    10 min, 5 ingredients
  • Whole Wheat Bread-No Yeast
    whole wheat flour, all-purpose flour, white sugar and
    6 More
    whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, buttermilk or 1 1/2 cups soured milk, molasses, cooking oil
    55 min, 9 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Whole Wheat Low Sodium Panini Buns Whole Wheat Low Sodium Panini Buns
    water , filtered warmed to about 110 f and
    12 More
    water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast
    40 min, 13 ingredients
  • Fast No-Knead Whole Wheat Bread Fast No-Knead Whole Wheat Bread
    whole wheat flour, whole rye flour, coarse cornmeal and
    3 More
    whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil , as needed
    55 min, 6 ingredients
  • Banana Pumpkin Whole Wheat Muffins (No Sugar Added) Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
    whole wheat flour, protein powder, baking powder and
    17 More
    whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)
    35 min, 20 ingredients
  • No-Salt Whole-Wheat Bread No-Salt Whole-Wheat Bread
    water (20-25 degrees celsius) and
    6 More
    water (20-25 degrees celsius), nonfat milk (20-25 degrees celsius), whole wheat flour, bread flour, extra virgin olive oil, active dry yeast, flour
    42 min, 7 ingredients
  • No-Knead 100% Whole Wheat Bread No-Knead 100% Whole Wheat Bread
    warm water (110o to 115o), orange juice and
    7 More
    warm water (110o to 115o), orange juice, melted butter or vegetable oil, molasses, king arthur white whole wheat flour, nonfat dry milk powder, active dry yeast, salt, melted butter , optional
    50 min, 9 ingredients
  • No Egg Whole Wheat Flax 'n Apple Muffins No Egg Whole Wheat Flax 'n Apple Muffins
    ground flax seeds, whole wheat flour and
    9 More
    ground flax seeds, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, ground flax seeds, water, chopped apples, canola oil, soymilk
    35 min, 11 ingredients
  • Easy Delicious No-knead Whole Wheat Bread Easy Delicious No-knead Whole Wheat Bread
    combine in a large mixer bowl, whole wheat flour, sugar and
    9 More
    combine in a large mixer bowl, whole wheat flour, sugar, salt, dry yeast (not rapid rise), heat in a saucepan until very warm (120-130), water, milk, oil, add to dry ingredients, eggs, beaten
    35 min, 12 ingredients
  • Whole Wheat Waffles With Honey-Peanut Butter Drizzle Whole Wheat Waffles With Honey-Peanut Butter Drizzle
    eggs, whole wheat flour, all-purpose flour, buttermilk and
    7 More
    eggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)
    45 min, 12 ingredients
  • No-Knead 100% Whole Wheat Molasssas Bread, Easy As 123..3456 No-Knead 100% Whole Wheat Molasssas Bread, Easy As 123..3456
    orange juice, lukewarm water, molasses, honey and
    5 More
    orange juice, lukewarm water, molasses, honey, instant yeast, salt, whole wheat flour, nonfat dry milk powder, oil
    41 min, 9 ingredients
  • Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
    olive oil, green onions, with tops,chopped and
    17 More
    olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated
    16 min, 19 ingredients
  • No Knead Bran Bread No Knead Bran Bread
    whole wheat flour, dry milk powder, salt, active dry yeast and
    5 More
    whole wheat flour, dry milk powder, salt, active dry yeast, honey, warm water (110 degrees f/45 degrees cup), whole bran cereal, egg, vegetable oil
    1 hour , 9 ingredients
  • Banana Bread- No Oil or Butter Banana Bread- No Oil or Butter
    all-purpose flour, whole wheat flour, granulated sugar and
    9 More
    all-purpose flour, whole wheat flour, granulated sugar, brown sugar , packed, applesauce, bananas , medium sized, mashed, milk, egg, baking powder, salt, cinnamon, nutmeg
    1 hour 10 min, 12 ingredients
  • No Added Sugar Blueberry/Oatmeal/Applesauce Muffins No Added Sugar Blueberry/Oatmeal/Applesauce Muffins
    whole wheat flour, oats, baking powder, baking soda, salt and
    6 More
    whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )
    11 ingredients
  • No-Salt Omelet No-Salt Omelet
    egg (whipped), egg white (whipped) and
    9 More
    egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil
    11 min, 11 ingredients




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