No-Knead 100% Whole Wheat Bread Recipe

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No-Knead 100% Whole Wheat Bread
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Ingredients:

Directions:

  1. Generously coat an 8-in. x 4-in. loaf pan with cooking spray; set aside. In a large bowl, combine water, orange juice, melted butter, molasses, flour, dry milk, yeast and salt; beat on high for 3 minutes (dough will be sticky). Spoon dough into prepared pan.
  2. Cover pan with lightly greased plastic wrap; let rise 60-90 minutes or until dough rises to the top of the pan.
  3. Remove plastic wrap. Bake at 350° for 40-45 minutes or until golden brown. Cover loosely with foil if top browns too quickly. Cool in pan 5 minutes before removing to a wire rack to cool completely. Brush with additional melted butter if desired. Yield: 1 loaf (12 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.42 Kcal (651 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 10.27mg 3%
Sodium 247.64mg 10%
Potassium 103mg 2%
Total Carbs 23g 8%
Sugars 4.62g 18%
Dietary Fiber 3.18g 13%
Protein 4.52g 9%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 217.94 Kcal (912 kJ)
Calories from fat 61.64 Kcal
% Daily Value*
Total Fat 6.85g 8%
Cholesterol 14.4mg 3%
Sodium 347.26mg 10%
Potassium 144.44mg 2%
Total Carbs 32.25g 8%
Sugars 6.48g 18%
Dietary Fiber 4.46g 13%
Protein 6.34g 9%
Vitamin C 3.6mg 4%
Vitamin A 0.1mg 2%
Iron 1.8mg 7%
Calcium 57.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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