Directions:
- Combine flours, cornmeal, yeast and salt in a large bowl. Add 1-1/2 cups water and stir until blended. Cover bowl with plastic wrap. Let dough rest about 4 hours at warm room temperature.
- Oil a standard loaf pan (8 or 9 inches by 4 inches; non-stick works well). Lightly oil your hands and shape dough into a rough rectangle. Put it in pan, pressing it out to the edges. Brush top with a little more oil. Cover with plastic wrap and let rest 1 hour more.
- Preheat oven to 350 degrees. Bake bread about 45 minutes, or until loaf reaches an internal temperature of 210 degrees. Remove bread from pan and cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.63 Kcal (999 kJ) | ||
| Calories from fat | 9.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Sodium | 615.68mg | 26% | |
| Potassium | 174.73mg | 4% | |
| Total Carbs | 51.01g | 17% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 6.41g | 13% | |
| Iron | 4.1mg | 23% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 345.85 Kcal (1448 kJ) | ||
| Calories from fat | 14.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Sodium | 892.28mg | 26% | |
| Potassium | 253.23mg | 4% | |
| Total Carbs | 73.93g | 17% | |
| Sugars | 0.49g | 1% | |
| Dietary Fiber | 6.17g | 17% | |
| Protein | 9.29g | 13% | |
| Iron | 5.9mg | 23% | |
| Calcium | 17.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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