408 whole no oil Recipes
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whole wheat flour, dry oatmeal and15 Morewhole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses35 min, 17 ingredients
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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Whole Roasted Beef Tenderloin With a Green Peppercorn Butterwhole beef tenderloin and16 Morewhole beef tenderloin, black peppercorns, crushed (not ground ), kosher salt, dijon mustard, minced garlic, olive oil, olive oil (to sear the tenderloin), butter (to sear the tenderloin), unsalted butter, drained green peppercorn , rough chopped (they usually come packed in a brine or water, available at specialty food stores), shallot, minced very fine, fresh lemon juice, dijon mustard (no yellow mustard), worcestershire sauce, fresh parsley, fine chopped, gorgonzola, crumbles, onion rings, very thin sliced and fried30 min, 17 ingredients
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No Knead Bran Breadwhole wheat flour, dry milk powder, salt, active dry yeast and5 Morewhole wheat flour, dry milk powder, salt, active dry yeast, honey, warm water (110 degrees f/45 degrees cup), whole bran cereal, egg, vegetable oil1 hour , 9 ingredients
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Banana Bread- No Oil or Butterall-purpose flour, whole wheat flour, granulated sugar and9 Moreall-purpose flour, whole wheat flour, granulated sugar, brown sugar , packed, applesauce, bananas , medium sized, mashed, milk, egg, baking powder, salt, cinnamon, nutmeg1 hour 10 min, 12 ingredients
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No Added Sugar Blueberry/Oatmeal/Applesauce Muffinswhole wheat flour, oats, baking powder, baking soda, salt and6 Morewhole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )11 ingredients
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No-Salt Omeletegg (whipped), egg white (whipped) and9 Moreegg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil11 min, 11 ingredients
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Fast No-Knead Whole Wheat Breadwhole wheat flour, whole rye flour, coarse cornmeal and3 Morewhole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil , as needed55 min, 6 ingredients
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Whole Wheat Low Sodium Panini Bunswater , filtered warmed to about 110 f and12 Morewater , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast40 min, 13 ingredients
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No-Salt Whole-Wheat Breadwater (20-25 degrees celsius) and6 Morewater (20-25 degrees celsius), nonfat milk (20-25 degrees celsius), whole wheat flour, bread flour, extra virgin olive oil, active dry yeast, flour42 min, 7 ingredients
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Dr Mercolas No-grain Crepeswhole eggs, whole organic milk, water, sea salt and4 Morewhole eggs, whole organic milk, water, sea salt, vanilla extract, grated nutmeg, beans r us bean flour, melted organic butter or coconut oil1 hour , 8 ingredients
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No-Knead 100% Whole Wheat Breadwarm water (110o to 115o), orange juice and7 Morewarm water (110o to 115o), orange juice, melted butter or vegetable oil, molasses, king arthur white whole wheat flour, nonfat dry milk powder, active dry yeast, salt, melted butter , optional50 min, 9 ingredients
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