408 whole no oil Recipes

  • Healthy Whole Wheat Pita Bread (No Oil or Sugar)
    whole wheat flour (or 2 cups and 2 cups all-purpose flour) and
    3 More
    whole wheat flour (or 2 cups and 2 cups all-purpose flour), dry yeast, warm water (120-130f degrees), salt (optional)
    55 min, 4 ingredients
  • Whole Wheat Bread-No Yeast
    whole wheat flour, all-purpose flour, white sugar and
    6 More
    whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, buttermilk or 1 1/2 cups soured milk, molasses, cooking oil
    55 min, 9 ingredients
  • No-Cook Pizza Sauce
    whole peeled italian tomatoes, extra virgin olive oil and
    6 More
    whole peeled italian tomatoes, extra virgin olive oil, chopped garlic, leaves fresh basil, flat-leaf italian parsley, chopped, crushed red pepper flakes, dried oregano, salt (i like kosher )
    20 min, 8 ingredients
  • Basic No-Fail Cornbread
    all-purpose flour and
    8 More
    all-purpose flour, white cornmeal or 1 1/2 cups yellow cornmeal, sugar, baking powder, salt, milk (i use whole ), vegetable oil, eggs, beaten or 4 egg whites, pam cooking spray
    40 min, 9 ingredients
  • Healthy Bisquick Mix (Whole Wheat & No Trans Fats)
    whole wheat flour (freshly ground ) and
    4 More
    whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil
    10 min, 5 ingredients
  • Almond Chocolate Chip Cookies (No Baking Powder/Soda!)
    whole wheat flour, soft brown sugar, salt and
    4 More
    whole wheat flour, soft brown sugar, salt, oil (i use canola ), egg, chocolate chips, whole almond , roasted and crushed
    25 min, 7 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Whole Roasted Beef Tenderloin With a Green Peppercorn Butter Whole Roasted Beef Tenderloin With a Green Peppercorn Butter
    whole beef tenderloin and
    16 More
    whole beef tenderloin, black peppercorns, crushed (not ground ), kosher salt, dijon mustard, minced garlic, olive oil, olive oil (to sear the tenderloin), butter (to sear the tenderloin), unsalted butter, drained green peppercorn , rough chopped (they usually come packed in a brine or water, available at specialty food stores), shallot, minced very fine, fresh lemon juice, dijon mustard (no yellow mustard), worcestershire sauce, fresh parsley, fine chopped, gorgonzola, crumbles, onion rings, very thin sliced and fried
    30 min, 17 ingredients
  • No Knead Bran Bread No Knead Bran Bread
    whole wheat flour, dry milk powder, salt, active dry yeast and
    5 More
    whole wheat flour, dry milk powder, salt, active dry yeast, honey, warm water (110 degrees f/45 degrees cup), whole bran cereal, egg, vegetable oil
    1 hour , 9 ingredients
  • Banana Bread- No Oil or Butter Banana Bread- No Oil or Butter
    all-purpose flour, whole wheat flour, granulated sugar and
    9 More
    all-purpose flour, whole wheat flour, granulated sugar, brown sugar , packed, applesauce, bananas , medium sized, mashed, milk, egg, baking powder, salt, cinnamon, nutmeg
    1 hour 10 min, 12 ingredients
  • No Added Sugar Blueberry/Oatmeal/Applesauce Muffins No Added Sugar Blueberry/Oatmeal/Applesauce Muffins
    whole wheat flour, oats, baking powder, baking soda, salt and
    6 More
    whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )
    11 ingredients
  • No-Salt Omelet No-Salt Omelet
    egg (whipped), egg white (whipped) and
    9 More
    egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil
    11 min, 11 ingredients
  • Fast No-Knead Whole Wheat Bread Fast No-Knead Whole Wheat Bread
    whole wheat flour, whole rye flour, coarse cornmeal and
    3 More
    whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil , as needed
    55 min, 6 ingredients
  • Whole Wheat Low Sodium Panini Buns Whole Wheat Low Sodium Panini Buns
    water , filtered warmed to about 110 f and
    12 More
    water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast
    40 min, 13 ingredients
  • No-Salt Whole-Wheat Bread No-Salt Whole-Wheat Bread
    water (20-25 degrees celsius) and
    6 More
    water (20-25 degrees celsius), nonfat milk (20-25 degrees celsius), whole wheat flour, bread flour, extra virgin olive oil, active dry yeast, flour
    42 min, 7 ingredients
  • Dr Mercolas No-grain Crepes Dr Mercolas No-grain Crepes
    whole eggs, whole organic milk, water, sea salt and
    4 More
    whole eggs, whole organic milk, water, sea salt, vanilla extract, grated nutmeg, beans r us bean flour, melted organic butter or coconut oil
    1 hour , 8 ingredients
  • No-Knead 100% Whole Wheat Bread No-Knead 100% Whole Wheat Bread
    warm water (110o to 115o), orange juice and
    7 More
    warm water (110o to 115o), orange juice, melted butter or vegetable oil, molasses, king arthur white whole wheat flour, nonfat dry milk powder, active dry yeast, salt, melted butter , optional
    50 min, 9 ingredients




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