38 whole wheat mayo Recipes

whole wheat bread, turkey breast, mozzarella cheese, fat free mayo, mustard

red onion, cut into 1/2 inch rounds (the original recipe used 2 onions), olive oil, red wine vinegar, arugula leaves (the original recipe suggests double the amount i used), mayonnaise (i used 1/2 regular mayo and 1/2 light mayo), whole wheat bread (i used light ), smoked turkey , deli sliced, blue cheese, crumbled

ground beef or 2 lbs lean ground turkey, whole eggs, beaten or 1/2 cup egg white, breadcrumbs or 3/4-1 cup whole wheat, mayonnaise (or 1/2 cup low-fat mayo), worcestershire sauce, shredded sharp cheddar cheese or 1 cup low-fat cheddar cheese, ketchup, divided, yellow mustard, divided, bacon bits, brown sugar, french-fried onions

roma tomato, sliced, light mayo , hellman, whole wheat bread, salt , to taste, pepper , to taste

mushrooms, chopped fine, onion, chopped fine, minced garlic, miracle whip or mayo, curry powder, tarragon, fake crab (pollock), lemon juice, stalk celery, chopped fine, raisins, whole wheat pitas

extra virgin olive oil, red wine vinegar, whole wheat bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drain and chop, kalamata olive, sliced, red onion, finely chopped, low-fat mayonnaise (i double the mayo), capers, fresh ground black pepper, romaine lettuce leaves

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

hard-boiled eggs, mayonnaise (i use light mayo on mine, don tsp care for salad dressing, use more mayo if needed), mustard (i use regular yellow ), relish, pepper (optional), lettuce (optional), whole wheat bread (any type will do)

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced

thick slices of english cucumber, salt, pepper, tps papperkia, mayo, whole wheat , whole grain or a sunflower seed bread, lemon juice

eggs, bread (preferably whole wheat/grain), mayo , ranch, or other creamy dressing, salsa, cheese, salt and pepper to taste, mrs. dash no salt spice

chicken, green onion, celery, chopped almonds, mayo, macaroni , whole wheat

red bell peppers, shredded carrots, pickled peppers , i used long red zergut brand, garlic-stuffed olives (10-12 olives), toasted wheat germ, whole grain mustard, extra hot prepared horseradish, polar tuna in vegetable oil, fresh ground pepper, kosher salt, trader joe s lavash wrap bread, spinach , organic baby of course rinsed washed, prepped & chilled, romano cheese , whole milk fresca style crumbled

wheat bread, virginia ham, smoked turkey, lettuce, whole tomato, light mayo, yellow mustard