105 whole wheat eggplant Recipes

extra-virgin olive oil, links chicken sausage, casings removed, garlic, minced, eggplant, chopped, green and black olives, chopped, whole plum tomatoes, sugar, crushed red pepper, salt and pepper, whole-wheat penne or rigatoni, cooked

unsalted butter, cut into small pieces, onion, finely chopped, rib celery, finely chopped, carrot, finely chopped, garlic, minced, eggplant, peeled, cut into 1/2-inch dice, mushrooms, chopped, salt, crushed tomatoes, whole-wheat penne, chopped fresh basil leaves

eggplants, salt, onions, chopped, garlic, crushed, olive oil, dried basil, dried oregano, tomato puree, water, ground black pepper, plain low-fat yogurt, wheat germ or whole wheat breadcrumbs, grated parmesan cheese

eggplant, peeled and cubed, water for boiling eggplant, egg, beaten, onion, grated, salt, pepper, whole wheat flour, baking powder, milk, oil and skillet for frying

eggplant (peeled and cut into 1 inch pieces), onion (sliced ), roasted red peppers (cut in 1/2, mancini brand perferred), minced garlic, diced tomatoes (drained ), olive oil, whole wheat lasagna noodles, spaghetti sauce, low fat cottage cheese, part-skim mozzarella cheese

eggplants, peeled and cubed, salt, yellow cornmeal, flour (i use 1/2 whole wheat, 1/2 white), baking powder, onions, finely chopped, oil, for deep-frying

eggplants , pierced with fork (1 lb.), olive oil, red onion, chopped (1 1/2 cups), yellow bell pepper, chopped (1 cup), dried mint, anise seeds, ground cumin, smoked paprika, red pepper flakes, roma tomatoes, chopped, tomato paste, garlic cloves, minced (1 tbsp.), sheets phyllo dough, thawed, whole wheat breadcrumbs, pitted black olives , halved (*see description), pitted green olives , halved (*see description), tomatoes, sliced (for garnish ), whole wheat breadcrumbs (for garnish ) (optional)

olive oil, onions, chopped, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, eggplants, chopped (about 1 1/2 lb), garlic, minced, tomato paste, red wine, whole tomatoes, undrained, red wine vinegar, uncooked whole-wheat fettuccine, kosher salt, fresh basil leaf , small

olive oil, chopped onion, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, chopped eggplant (about 1 1/2 lb), minced garlic, tomato paste, red wine, whole tomatoes, undrained, red wine vinegar, uncooked whole-wheat fettuccine, kosher salt, fresh basil leaves

whole egg, egg whites, water, eggplant, peeled and thinly sliced, whole wheat bread crumbs, spaghetti sauce, divided, part-skim mozzarella cheese, shredded and divided, grated parmesan cheese, divided, dried basil

nonstick vegetable oil spray, eggplant, trimmed , halved lengthwise, chopped onion, canned low-salt chicken broth, minced garlic, canned crushed tomatoes with added puree, dry white wine, chopped fresh basil, thick country-style whole wheat bread slices (each about 5x3 inches), toasted, quartered, chopped pitted brine-cured black olives (such as kalamata)

dry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves

eggplants, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper

eggplant, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper

eggplant, egg beaten, whole wheat bread crumbs, mozerella, grated parmesan, ricotta cheese, mushrooms sliced, broccoli, lrg tomatoes chopped or 28oz can crushed tomatoes, garlic, oregano, salt, olive oil, onion chopped, chopped basil, crushed red pepper

eggplants , each sliced lengthwise into 4, egg, lightly beaten, dry whole wheat breadcrumbs, spaghetti sauce, cheese, grated, green bell pepper, diced

eggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)

eggplant, soymilk, mashed potatoes (as egg replacer), salt, wheat flour, breadcrumbs, whole wheat hoagie rolls, marinara sauce