Eggplant Fritters Recipe

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Eggplant Fritters
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Ingredients:

Directions:

  1. Place peeled and cubed eggplant in enough water for boiling until tender, about 10 minutes covered
  2. Drain well and mash the eggplant when done
  3. Stir in egg, onion, salt, and pepper
  4. Mix flour and baking powder, and stir into eggplant mixture
  5. Add enough milk to make a drop batter
  6. Drop batter by tablespoons into oil heated to 360 degrees or over a medium heat
  7. Cook until brown and drain on absorbent paper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.28 Kcal (403 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 41.07mg 14%
Sodium 313.88mg 13%
Potassium 454.06mg 10%
Total Carbs 18.39g 6%
Sugars 5.66g 23%
Dietary Fiber 4.05g 16%
Protein 3.89g 8%
Vitamin C 3.5mg 6%
Iron 1.1mg 6%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 58.69 Kcal (246 kJ)
Calories from fat 6.67 Kcal
% Daily Value*
Total Fat 0.74g 2%
Cholesterol 25.04mg 14%
Sodium 191.34mg 13%
Potassium 276.8mg 10%
Total Carbs 11.21g 6%
Sugars 3.45g 23%
Dietary Fiber 2.47g 16%
Protein 2.37g 8%
Vitamin C 2.1mg 6%
Iron 0.7mg 6%
Calcium 52.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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