1209 whole wheat cut Recipes
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stale ) whole wheat bread, cut in thick dice and7 Morestale ) whole wheat bread, cut in thick dice, tomatoes, cut in wedges, cucumber, thinly sliced, red onions (the original recipe calls for cipolliti rossi - dolci), thinly sliced, fresh basil , torn, olive oil, red wine vinegar, salt , freshly-ground pepper8 ingredients
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whole wheat bread cubes, extra-virgin olive oil and9 Morewhole wheat bread cubes, extra-virgin olive oil, red wine vinegar, lemon juice, minced parsley, salt, ripe tomatoes cut into wedges, red onion, cut into 1/2-inch dice, oil-cured olives, pitted and coarsely chopped, fresh basil leaves, shaved parmesan11 ingredients
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whole wheat sandwich wraps, pizza sauce and7 Morewhole wheat sandwich wraps, pizza sauce, light mozzarella cheese (shredded ), parmesan cheese, turkey pepperoni , each cut into 4 even pieces (or 48 mini s), basil (or oregano or italian seasoning), garlic powder, artificial sweetener (sugar or stevia or splenda), black pepper30 min, 9 ingredients
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whole wheat penne pasta (2 cups), olive oil and10 Morewhole wheat penne pasta (2 cups), olive oil, zucchini (1 lb total), cut into small cubes, green beans, trimmed and cut diagonally in half, diced tomatoes, tomato-basil pasta sauce (10 g sugar or less per 1/2 cup), water, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese (2 oz), grated parmesan cheese12 ingredients
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whole-wheat pastry flour or all-purpose flour and9 Morewhole-wheat pastry flour or all-purpose flour, cold butter, cut into chunks, eggs, dried morel mushrooms, slender asparagus, cut in 2-in . pieces, half-and-half, salt, freshly ground black pepper, shredded gruyere cheese, green onion, finely chopped1 hour 15 min, 10 ingredients
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whole wheat tortillas, oil, shredded mexican cheese and11 Morewhole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice25 min, 14 ingredients
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whole wheat short pasta (i like the small corkscrew, or a... and12 Morewhole wheat short pasta (i like the small corkscrew, or a fussili), zucchini, peel left on and thin sliced, onion, thin sliced (i like to cut in half first and then sliced), scallions, chopped (greens and whites ), chopped walnuts, light cream, parmesan cheese, butter, parsley, fresh rosemary, kosher salt, ground black pepper, parmesan cheese (to garnish )25 min, 13 ingredients
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whole wheat spaghetti and12 Morewhole wheat spaghetti, boneless chicken breast (cut into bite-sized pieces), fresh ginger, grated, salt, pepper, scallions (1 bunch, cut into small pieces), carrot, grated, chicken stock, soy sauce, teriyaki sauce, cornstarch, sugar or 2 tbsp splenda granular, toasted sesame seeds (optional)35 min, 13 ingredients
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Grilled Curried Chicken Salad and Pitawhole boneless, skinless chicken breast (8 oz), halved and13 Morewhole boneless, skinless chicken breast (8 oz), halved, canola-oil mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, lettuce leaves, tomato14 ingredients
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Lemon Roasted Chicken Salad Wrap (Jeff Mauro)whole fryer chicken, olive oil, for drizzling and18 Morewhole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced2 hour 5 min, 20 ingredients
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Panzanella Saladwhole wheat bread cubes, extra-virgin olive oil and9 Morewhole wheat bread cubes, extra-virgin olive oil, red wine vinegar, lemon juice, minced parsley, salt, ripe tomatoes cut into wedges, red onion, cut into 1/2-inch dice, oil-cured olives, pitted and coarsely chopped, fresh basil leaves, shaved parmesan15 min, 11 ingredients
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Vegetarian Lo Meinwhole wheat spaghetti, frozen edamame (shelled soybeans) and10 Morewhole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks15 min, 12 ingredients
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Maple, Bacon, and Date Sconeswhole wheat flour, unbleached all-purpose flour and12 Morewhole wheat flour, unbleached all-purpose flour, dark brown sugar, baking powder, baking soda, salt, cold salted butter, cut into 1/2-inch cubes, pitted chopped dates, sliced bacon, cut into 1/2-inch wide pieces, cooked until crisp, drained and cooled, buttermilk, grade b pure maple syrup , plus, grade b pure maple syrup, egg, demerara sugar (or other raw sugar)1 hour 20 min, 14 ingredients
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Salad Niçoise in Pita Pocketscut fresh green beans (about 4 oz), water and8 Morecut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves10 ingredients
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Easy Apple, Pear, and Blackberry Crumblewhole wheat flour, lowfat margarine, white sugar and3 Morewhole wheat flour, lowfat margarine, white sugar, apples - peeled, cored, and cut into wedges, pears - peeled, cored, and cut into wedges, blackberries1 hour , 6 ingredients
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BBQ'd Cornmeal Crust Pizza with Artichokeswhole wheat flour, white flour, cornmeal, baking powder and12 Morewhole wheat flour, white flour, cornmeal, baking powder, baking soda, salt, dry basil, plain yogurt, lite olive oil or 2 tbsp vegetable oil, tomatoes, cored,halved,seeded and cut into wedges,then halve the wedge, marinated artichoke hearts, quartered, sliced black olives, green onions, cut diagonally ,1/4 inch pieces, mozzarella cheese, grated, provolone cheese, grated, fresh basil, shredded35 min, 16 ingredients
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