Mini Deep Dish Pizzas Recipe

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Mini Deep Dish Pizzas
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Ingredients:

Directions:

  1. 1. Preheat oven to 425 degrees. Spray a 12 count muffin tin with non-stick cooking spray.
  2. 2. Start by laying each tortilla out individually on a flat surface, and use an empty can, cup, or cookie cutter to cut 3-4 medium circles out of each wrap. I used the empty pizza sauce can, which worked well! Press firmly enough, using a rocking motion, until it cuts through the wrap.
  3. 3. Press each wrap circle into muffin tin using your fingers. Note: it doesn’t have to cover the entire side of the tin, it should just fit snuggly!
  4. 4. Meanwhile, pour pizza sauce into a medium sized bowl; Add in the Parmesan cheese and the spices. Stir until everything is well combined.
  5. 5. Drop about 1-2 tbs of sauce in each wrap, this really varies according to how much sauce you like!
  6. 6. Divide mozzarella cheese evenly over each mini pizza.
  7. 7. Place 4 mini pepperoni’s on top of each pizza.
  8. 8. Bake in preheated oven for 12-15 minutes, or until cheese is melted and lightly browned.
  9. 9. Wait for pizzas to cool, and remove from muffin tin using a fork or knife. Pizza’s should pop out with ease!
  10. Serve warm and enjoy!
  11. Weight Watchers Points Plus: 3pp for 2 Pizzas, and 5pp for 3 Pizzas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.21 Kcal (101 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 3.53mg 1%
Sodium 107.52mg 4%
Potassium 20.97mg 0%
Total Carbs 0.75g 0%
Sugars 0.16g 1%
Dietary Fiber 0.22g 1%
Protein 3.48g 7%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 184.36 Kcal (772 kJ)
Calories from fat 58.71 Kcal
% Daily Value*
Total Fat 6.52g 1%
Cholesterol 26.84mg 1%
Sodium 818.75mg 4%
Potassium 159.65mg 0%
Total Carbs 5.68g 0%
Sugars 1.25g 1%
Dietary Fiber 1.64g 1%
Protein 26.52g 7%
Vitamin C 2.3mg 0%
Iron 0.6mg 0%
Calcium 810.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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