102 whole seed blueberry Recipes
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buttermilk (or a combination of plain yogurt and milk) and13 Morebuttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)55 min, 14 ingredients
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sprouted whole wheat flour, oat flour and15 Moresprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)55 min, 17 ingredients
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dressing ingredients, whole fresh lemon - juiced and11 Moredressing ingredients, whole fresh lemon - juiced, olive oil (optional), sugar, white wine vinegar, poppy seeds (optional), salad ingredients, baby spinach, strawberries quartered or halved depending on size, blueberries , (optional), whole cucumber , score, & seeds removed halved & sliced, whole red onion - small (optional) sliced, sliced almonds as topping sliced13 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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whole wheat flour, mixture of ground flax seed meal , and and12 Morewhole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)15 min, 14 ingredients
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Healthier Blueberry Oat Bran Coffeecake Muffinsoat bran, white whole wheat flour, ground flax seeds and14 Moreoat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts33 min, 18 ingredients
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Vegan Blueberry Pear Cobblerflax seed, ground, water and9 Moreflax seed, ground, water, pears , ripened, cored, peeled, and sliced, blueberries, thawed and drained if frozen, cinnamon, sugar, divided, cornstarch, whole wheat flour, baking powder, salt, maple syrup35 min, 11 ingredients
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Oat Bran Blueberry Mini Muffinsoat bran, whole wheat flour, ground flax seeds and10 Moreoat bran, whole wheat flour, ground flax seeds, baking soda, ground cinnamon, salt, skim milk, honey, banana, mashed, egg, olive oil, vanilla extract, fresh blueberries18 min, 13 ingredients
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Matty's Healthy Blueberry Muffinseggs, butter (melted ) or 1/2 cup margarine (melted) and9 Moreeggs, butter (melted ) or 1/2 cup margarine (melted), sugar, almond extract, milk, whole wheat flour, flour, baking powder, salt, blueberries, sunflower seeds35 min, 11 ingredients
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Super Healthy Banana Blueberry Muffinssteel cut oats, whole wheat flour and12 Moresteel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla20 min, 14 ingredients
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Low-Fat High Fiber Blueberry Muffins 2oat bran, ground flax seed, greek yogurt, egg, brown sugar and7 Moreoat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries30 min, 12 ingredients
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Fresh Strawberry and Blueberry Tart (Emeril Lagasse)pure vanilla extract, apricot jam, brandy , or kirsch and18 Morepure vanilla extract, apricot jam, brandy , or kirsch, sliced strawberries, blueberries, rinsed and patted dry, fresh mint sprigs, garnish, blanched almonds, lightly toasted and cooled, all-purpose flour, sugar, salt, cold unsalted butter , cut into pieces, egg yolk, almond extract, ice water, whole milk, sugar, vanilla bean , split in 1/2 lengthwise and seeds scraped out, orange zest, orange juice, egg yolks, cornstarch , measured, then sifted2 hour , 21 ingredients
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Very Berry Bran Muffins [Vegan]smart balance oil (1/2 cup), soymilk , silk enhanced and9 Moresmart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar11 ingredients
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Fruity-nutty Granolawhole rolled oats, wheat germ, bran flakes and15 Morewhole rolled oats, wheat germ, bran flakes, chopped walnuts, almonds, sunflower seeds, sesame seeds, shredded coconut, raisins, yellow raisins, dried cherries, dried blueberries, vanilla extract, pure maple syrup, honey, sea salt, cinnamon (rounded tbl), pure vanilla powder (optional)30 min, 18 ingredients
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Berry Banana Blisswhole banana (fresh or frozen ) and10 Morewhole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries3 min, 11 ingredients
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1 Point Bran Muffinwhole wheat graham flour and11 Morewhole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries12 ingredients
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