Oat Bran Blueberry Mini Muffins Recipe

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Oat Bran Blueberry Mini Muffins
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  1. Position a rack in the center of the oven and preheat oven to 400 degrees Fahrenheit. Lightly coat 24 nonstick miniature muffin cups with cooking oil spray.
  2. In a medium bowl, combine bran, flour, flaxseed, baking soda, cinnamon, and salt. Set aside. In another medium bowl or in a blender, combine the milk, honey, banana, egg, olive oil, and vanilla extract until smooth.
  3. Make a well in the center of the dry ingredients, and pour in one-third of the liquid mixture. Using a spoon, stir until smooth. Add remaining liquid mixture and stir just until combined. Add blueberries and stir again, but do not over mix.
  4. Spoon 2 tablespoons of batter into each prepared muffin cup. Bake about 8 minutes, or until the tops spring back when pressed gently in the centers. Do not overbake. Cool in the pan on a wire rack for 10 minutes before removing from the cups. Serve warm or cool completely on the rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.53 Kcal (337 kJ)
Calories from fat 21.26 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 7.9mg 3%
Sodium 86.16mg 4%
Potassium 90.46mg 2%
Total Carbs 15.02g 5%
Sugars 5.52g 22%
Dietary Fiber 1.66g 7%
Protein 2.29g 5%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 200.89 Kcal (841 kJ)
Calories from fat 53.04 Kcal
% Daily Value*
Total Fat 5.89g 4%
Cholesterol 19.72mg 3%
Sodium 214.94mg 4%
Potassium 225.68mg 2%
Total Carbs 37.47g 5%
Sugars 13.78g 22%
Dietary Fiber 4.13g 7%
Protein 5.73g 5%
Vitamin C 3mg 2%
Iron 1.9mg 4%
Calcium 65.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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