276376 whole sauced flos salad cooked lagasse Recipes

salad cooked macaroni, vegetable oil, chopped yellow onion, hard-cooked eggs, chopped, sweet pickles, chopped, mayonnaise, plain nonfat yogurt, dry mustard, sweet pickle juice, salt (or to taste), fresh ground pepper (or to taste), prepared mustard, cubed cheddar cheese (optional), cooked small bay shrimp (optional), chopped fresh parsley (optional), chopped red bell pepper (optional), chopped celery (optional), sliced stuffed green olive (optional)

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste

swanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole chicken breast (about litre lb.), salad greens, cut in bite size pieces, tomatoes, halved, red onion, sliced into rings, pitted ripe olives, salami , cut unto julienne strips, mozzarella cheese , cut into julienne strips, parmesan cheese, grated, olive oil, red wine vinegar, dry mustard, pepper, garlic cloves, minced

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

whole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper

extra-virgin olive oil, links chicken sausage, casings removed, garlic, minced, eggplant, chopped, green and black olives, chopped, whole plum tomatoes, sugar, crushed red pepper, salt and pepper, whole-wheat penne or rigatoni, cooked

whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil

whole eggs, soft scrambled (may be done ahead of time), cooked bacon crumbles, scallions, finely chopped (both white and green parts), red bell pepper, finely diced, lump crab meat, well-drained, shredded gruyere cheese, cream cheese (chilled and cut into 1/4-inch cubes ), fat free half n half, whole eggs, horseradish mustard, jumbo pasta shells , cooked according to package directions

whole red snappers, cleaned , scaled, very thin slices peeled fresh ginger plus 2 tbsp, chopped, very thin slices peeled garlic plus 2 tbsp, chopped, fresh cilantro leaves plus 3 tbsp, chopped, chopped shallots, chopped lemongrass, chopped green onions, canned low-salt chicken broth, soy sauce, oriental sesame oil, vegetable oil, cooked long-grain white rice

whole kernel corn, drained, cooked crawfish tail meat, stalk celery, chopped, tomatoes, seeded and chopped, green bell pepper, chopped, green onions, sliced, olive oil, sugar, cider vinegar, salt, coarse-grind black pepper, cayenne pepper, garlic powder

egg yolk, dijon mustard, anchovy filets, minced, chopped garlic, balsamic vinegar, fresh lemon juice, worcestershire sauce, olive oil, warm water , if needed, freshly grated parmesan, unsalted butter, garlic, chopped, day-old bread , sliced into finger sized pieces, grated parmesan, heads romaine lettuce , outer leaves removed, or 3/4 lb romaine lettuce hearts, dressing, parmesan croutons, freshly grated parmesan

vine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

macaroni , whole-wheat, walnuts, crumbled feta cheese, diced red onion, chopped spinach leaves, walnut oil, red wine vinegar, garlic, minced, classic dijon mustard