40 whole pasta light sauce Recipes

whole wheat penne, uncooked, reduced-fat pork sausage , jimmy dean, spaghetti sauce , i use prego heart-smart, red chili pepper flakes, reduced-fat cream cheese, parmesan cheese

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

butter, garlic clove, pressed, all purpose flour, hot whole milk, extra-sharp cheddar cheese, grated (about 3 cups), hot pepper monterey jack cheese, grated (about 2 1/2 cups), lightly packed grated parmesan cheese, hot pepper sauce, whole almonds, fine dry breadcrumbs, short tube-shaped pasta (such as cavatapi or macaroni)

squash filling, butternut squash, mascarpone cheese, amaretti cookies, ground, light corn syrup, bread crumbs, salt & pepper, pasta dough, all-purpose flour, whole eggs, egg yolks, salt, egg wash, whole eggs, beaten, sauce, butter, room temperature, chicken stock

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

whole-milk cottage cheese (you could use 1 percent, but do not use nonfat cottage cheese...it will break when baked), eggs, lightly beaten, parmesan cheese, grated (about 1 1/2 cups), salt, ziti pasta (or other short , tubular pasta), extra virgin olive oil, garlic cloves, minced, tomato sauce (i like cento or pastene), diced tomatoes, dried oregano, chopped fresh basil, sugar, salt & freshly ground black pepper, to taste, cornstarch, heavy cream (whole milk could be substituted by increasing the cornstarch to 2 tsp and increasing the cooki), low-moisture mozzarella cheese, cut into 1/4-inch pieces (about 1 1/2 cups. you could use whole-milk or part-skim mozzarella, but do not use the preshredded cup)

whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

ricotta cheese, egg, lightly beaten, garlic powder, jumbo pasta shells, cooked, lean ground beef, onion, chopped, garlic cloves, pressed, whole tomatoes, sliced fresh mushrooms, chopped italian parsley, salt, tomato sauce, grated parmesan cheese (optional)

whole baby clams, undrained, light butter, olive oil, garlic cloves, minced, all-purpose flour, dry white wine, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, pepper, minced clams, drained, hot cooked linguine (about 8 oz uncooked pasta), thyme sprigs (optional)

light cream, milk, olive oil, chicken breasts, sliced, butter, cubed, garlic, minced, plain flour, whole grain mustard, grated parmesan cheese, chives, chopped

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

onion, chopped fine, stalk celery, chopped fine, carrots or 6 -8 baby , chopped fine, garlic clove, chopped, dried rosemary, light olive oil, lean ground beef, crushed tomatoes, undrained or 1 (28 oz) can canned san marzano whole tomatoes, crushed by hand, with juices, whole milk, water, pasta, cooked and drained, kosher salt , to taste, ground pepper , to taste, parmesan cheese , upon serving

gold n canola canola oil cooking spray, 1 spray, extra lean ground beef, onion, finely chopped, red pasta sauce, red wine (60ml), ground cinnamon, dry pasta (penne), whole eggs, lightly beaten, reconstituted evaporated skim milk, butter, plain white flour, egg whites, grated parmesan cheese

penne pasta, leeks, thinly sliced-white and light green parts only, virgin olive oil, garlic cloves, whole peeled, sea salt, vodka (chef caplan used death s door ), crushed red pepper flakes, winter squash, peeled, seeded and diced (butternut, red kuri, long island cheese, kabocha, or blue hubbard), water, fresh rosemary or 2 tsp sage, minced, fresh mozzarella cheese, diced, stravecchio cheese, grated (chef caplan used antigo stravecchio, but you may substitute other fine aged local artisanal cheese)

salt, jumbo pasta shells, ricotta cheese (whole-milk or part-skim), mozzarella cheese, shredded (about 1/2 cup), frozen peas, minced fresh mint leaves, egg, lightly beaten, garlic clove (minced to a paste or pressed through a garlic press), ground black pepper, diced tomatoes, olive oil, garlic cloves, minced, red pepper flakes, vodka, heavy cream, sugar, minced fresh basil leaf, parmesan cheese, grated (about 1/4 cup)

extra-virgin olive oil, yellow onions, halved and thinly sliced, garlic cloves, halved and thinly sliced, kosher salt and white pepper, tomatoes (1 to 11/4 lb), cored, halved, and diced, sugar, dried oregano, whole peeled tomatoes , broken into smaller pieces, with their liquid, ground beef , 85% lean, preferably sirloin, kosher salt , or more if needed, plain dried bread crumbs , plus more if needed, freshly grated parmesan, chopped curly parsley, red pepper flakes , or more if needed, egg, lightly beaten , plus an extra if needed, canola oil, kosher salt, dried rigatoni pasta, grated parmesan , to taste