923 whole light sauce Recipes

  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Light Chicken Caesar Salad
    whole roasted cooked chicken, skinned and
    12 More
    whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese
    30 min, 13 ingredients
  • Steamed Whole Fish with Ginger, Scallions, and Soy
    whole white fish (such as sea bass, branzino, or flounder... and
    7 More
    whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact, kosher salt and freshly ground black pepper, by 1/2-inch piece fresh ginger, peeled and finely julienned, light soy sauce, rice wine, scallion, white and light green parts only , julienned, cilantro sprigs, canola oil
    8 ingredients
  • Fried Whole Tilapia with Basil and Chilies
    whole (10 oz) fresh tilapia, cleaned and scaled and
    9 More
    whole (10 oz) fresh tilapia, cleaned and scaled, oil for deep frying, cooking oil, red chili peppers, sliced, garlic, chopped, yellow onion, chopped, fish sauce, light soy sauce, thai basil leaves, chopped cilantro
    35 min, 10 ingredients
  • White Chocolate Bread Pudding With Whiskey Sauce
    whole milk , half-and-half, or light cream and
    8 More
    whole milk , half-and-half, or light cream, white baking chocolate with cocoa butter, vanilla bean or 1-1/2 tsp vanilla, eggs, sugar, ground cinnamon, dry french bread cubes, dried tart cherries , cranberries or raisins, hard sauce (see recipe below )
    1 hour , 9 ingredients
  • Oyster Sauce Chicken
    whole chickens , cut into pieces and
    6 More
    whole chickens , cut into pieces, oyster sauce (oyster flavored sauce), thick soy sauce (or a combination of the two) or 4 tbsp dark soy sauce (or a combination of the two), light soy sauce, granulated sugar, sliced fresh ginger, vegetable oil
    20 min, 7 ingredients
  • Goi Cuon Peanut Sauce (Nuoc Leo) Goi Cuon Peanut Sauce (Nuoc Leo)
    chili garlic sauce or diced chilies to taste and
    7 More
    chili garlic sauce or diced chilies to taste, crunchy or creamy peanut butter (natural or organic), dry roasted peanuts, chopped, garlic, minced, hoisin sauce, light shrimp and pork stock or water, thick soy sauce, whole soybean sauce, crushed
    8 ingredients
  • Light Coconut Banana Bread Light Coconut Banana Bread
    whole small bananas mushed and
    11 More
    whole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan
    12 ingredients
  • Whole Wheat Tortilla Pinwheels Whole Wheat Tortilla Pinwheels
    light cream cheese, softened, taco seasoning and
    9 More
    light cream cheese, softened, taco seasoning, picante sauce or 1/2 cup salsa, sliced black olives, drained, chopped green chilies (optional), shredded taco cheese (or cheddar cheese), red bell peppers, chopped, green bell peppers, chopped, cayenne pepper (optional), chopped garlic (optional), whole wheat tortillas
    15 min, 11 ingredients
  • Whole Wheat Chocolate-Blueberry Cake Whole Wheat Chocolate-Blueberry Cake
    whole wheat flour, splenda sugar substitute (or sugar) and
    10 More
    whole wheat flour, splenda sugar substitute (or sugar), unsweetened cocoa powder, baking powder, baking soda, salt, water, fresh blueberries, egg white (or 1 egg), frozen light whipped dessert topping, thawed, semisweet chocolate piece, fresh blueberries (and or or blueberry sauce see recipe below)
    1 hour 5 min, 12 ingredients
  • Whole Wheat Fettuccine in Light Alfredo Sauce Whole Wheat Fettuccine in Light Alfredo Sauce
    whole wheat fettuccine, onion, chopped and
    9 More
    whole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen
    30 min, 11 ingredients
  • Oven-Baked Chicken With Tangy Barbecue Sauce Oven-Baked Chicken With Tangy Barbecue Sauce
    all-purpose flour, garlic powder, onion powder and
    12 More
    all-purpose flour, garlic powder, onion powder, poultry seasoning (can use less poultry seaoning to taste), seasoning salt, black pepper, chicken pieces (can use less ), vegetable oil (or as needed), onion, finely chopped, minced fresh garlic, crushed red pepper flakes (or to taste) (optional), ketchup (yes the whole bottle!), light brown sugar , loosley packed, worcestershire sauce, dijon mustard
    1 hour 10 min, 15 ingredients
  • Creamy Sauce Butter Crabs Creamy Sauce Butter Crabs
    crabs , preferably mud (you can substitute with prawns) and
    8 More
    crabs , preferably mud (you can substitute with prawns), margarine, evaporated milk, hot chili peppers, leave whole and lightly smashed, stalks curry leaves, use leaves only, salt, sugar, cornflour, mixed with, water
    50 min, 9 ingredients
  • Whole Duck Whole Duck
    sweet rice (soaked overnight) and
    29 More
    sweet rice (soaked overnight), whole chestnuts, shelled, skinned, chopped shallots, fresh chopped ginger, diced chinese sausage, diced prosciutto ham, dragon eye fruit or langhan (1 package soaked overnight), chopped coriander, black tree ear mushroom (soak overnight in warm water), chopped green onion, white pepper , to taste, light soy sauce, far dill wine (or first press rice wine), sugar , to taste, dark soy sauce, light soy sauce, five-spice powder, sugar, salt, duck , split down the back bone (leave drumstick bone in), wine and herb mixture, for steaming, see below, star anise, fresh garlic (skin off but broken , deep-fried until golden brown), rice wine, far dill wine (or first press rice wine), red wine, sugar, whole scallions, ginger
    2 hour 40 min, 30 ingredients
  • Whole-Wheat Noodle Salad With Peanut Sauce Whole-Wheat Noodle Salad With Peanut Sauce
    noodles (whole-wheat, i used penne) and
    14 More
    noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped
    40 min, 15 ingredients
  • Hickory Chops With Red-Eye Barbecue Sauce Hickory Chops With Red-Eye Barbecue Sauce
    whole black peppercorns, whole mustard seeds, paprika and
    18 More
    whole black peppercorns, whole mustard seeds, paprika, brown sugar, kosher salt, granulated garlic, onion powder, ground cumin, cayenne, country ham, diced, brewed coffee, ketchup, worcestershire sauce, prepared mustard, light brown sugar, red wine vinegar, tabasco sauce, boneless center cut pork chops, 1 1/2 inches thick, vegetable oil, hickory chips , soaked in water for at least 30 minutes
    1 hour 14 min, 21 ingredients
  • Chocolate semifreddo with Chile-Chocolate Sauce Chocolate semifreddo with Chile-Chocolate Sauce
    whole large egg whites, sugar and
    15 More
    whole large egg whites, sugar, semisweet or bittersweet chocolate do not go over 61% cacao, unsalted butter room tempature, chilled heavy cream, whole milk, chile de arbol, stalk cinnamon stick, whole star anise, light brown sugar firmly packed, semisweet or bitter sweet chocolate chopped ( do not exceed 61% cacao, tequila, chilled heavy cream, sugar, ground cinnamon, whole vanilla bean split lengthwise, whole almonds toasted and coarsely crushed
    17 ingredients
  • Light Lasagna Florentine Light Lasagna Florentine
    lean ground turkey, onion, diced, garlic cloves, minced and
    10 More
    lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper
    1 hour 20 min, 13 ingredients




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