Directions:
- Heat oven to 350 degrees F.
- Break spaghetti into thirds and cook 8 minutes; drain and add back to pot.
- Stir in the pasta sauce, mozzarella, Canadian bacon and olives.
- Add the eggs; stir mixture until combined.
- Coat a 10-inch cast-iron skillet or oven-proof nonstick skillet with cooking spray.
- Sprinkle the inside of the skillet with the bread crumbs.
- Spoon the spaghetti mixture into the skillet.
- Bake at 350 degrees for 30 minutes.
- Top with the Parmesan cheese and bake for 10 minutes.
- Cut into 6 wedges.
- Serve with a green salad tossed with reduced-fat dressing, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.26 Kcal (1291 kJ) | ||
| Calories from fat | 71.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 125.67mg | 42% | |
| Sodium | 687.15mg | 29% | |
| Potassium | 222.67mg | 5% | |
| Total Carbs | 37.37g | 12% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 22.08g | 44% | |
| Iron | 2.4mg | 13% | |
| Calcium | 250.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 149.68 Kcal (627 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 12% | |
|---|---|---|---|
| Cholesterol | 61.02mg | 42% | |
| Sodium | 333.66mg | 29% | |
| Potassium | 108.12mg | 5% | |
| Total Carbs | 18.15g | 12% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 10.72g | 44% | |
| Iron | 1.2mg | 13% | |
| Calcium | 121.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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