57 whole grain with feta and Recipes

extra-virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, grated lemon peel, penne pasta, tomatoes, halved, chopped red bell peppers, crumbled feta cheese, chopped green onions

extra virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, lemon peel , zest, penne pasta, tomatoes, halved, chopped red bell peppers , yellow bell peppers or a combination of both, crumbled feta cheese, chopped green onion

water, dry yeast, salt, sugar, butter, poppy seeds, uncooked mixed grains, whole wheat flour, chopped feta cheese, flour, egg

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

white vinegar, sliced red onion, canned black beans, rinsed and drained, ground cumin, fat-free mayonnaise, chopped canned chipotle chile with sauce, fresh lime juice, whole-grain bread, crumbled reduced-fat feta, avocado, thinly sliced, fresh cilantro, chopped, tomato , cut into 8 slices

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

frozen green beans, zucchini, sliced, onions, quartered, garlic cloves, sliced, olive oil, vegetable broth, yoghurt (low-fat is fine ), chopped mixed fresh herbs, lemon , juice of, feta cheese, crumbled, whole grain bread

dozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them

extra virgin olive oil, divided, spinach , packed, whole grain pita , halved horizontally, tomatoes, thinly sliced, eggs, salt, fresh ground black pepper, reduced-fat feta cheese, crumbled (1/3 cup)

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

strawberries hulled, green onions, garlic minced, seaoned rice vinegar, olive oil, dried taragon, whole-grain mustard, salt, pepper, sugar, arugula, crumbled feta cheese

pork chop (4 1-inch thick ), whole grain mustard (or dijon mustard), lemon juice, garlic clove, chopped, oregano, dried, fresh spinach, sun-dried tomatoes, chopped, red onion, sliced, extra virgin olive oil, feta cheese (crumbled ), garlic salt

marinated artichoke hearts, drained, grated parmesan cheese, olive oil, chopped shallot (about 1 large), red wine vinegar, chopped fresh italian parsley plus additional for sprinkling, whole grain dijon mustard, garlic clove, minced, olive oil, thick diagonal baguette slices, toasted, marinated artichoke hearts, drained, yellow and red cherry tomatoes, halved, crumbled feta cheese (about 4 oz)

barilla whole grain rotini pasta, crumbled feta cheese, grape tomatoes, green pepper, diced, italian dressing, kalamata olives, halved, orance pepper, diced, sliced sliced baby portabella mushrooms, red onion, diced

potatoes, sour cream, mayonnaise, white vinegar, salt & freshly ground black pepper, whole grain mustard, pickled capers, spring onions, sour gherkins, feta cheese

portobello mushroom caps, stemmed and cleaned, balsamic vinegar, olive oil, minced garlic, fresh basil, feta cheese, grated provolone cheese, cambozola cheese, whole grain buns, olive tapenade, roasted peppers, jarred, drained, arugula mixed sprouts (or greens of your choice), tomato , slices, red onion , slices

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)