120435 whole grain fat free vegan Recipes
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Fat Free Creamy Orange Salad
fat-free cool whip, fat-free cottage cheese and3 Morefat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin4 hour 15 min, 5 ingredients -
Fat Free Chicken Dip
fat-free miracle whip, fat free cream cheese, softened and1 Morefat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed10 min, 3 ingredients -
Whole Grain Cereal Muffins
whole wheat flour, white flour, baking powder, salt, sugar and4 Morewhole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)32 min, 9 ingredients -
Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens)
whole-grain penne, head escarole, roughly chopped and11 Morewhole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish42 min, 13 ingredients -
Fat-Free Tartar Sauce
fat-free plain yogurt, fat-free mayonnaise and5 Morefat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce5 min, 7 ingredients -
Whole-grained Mustard and Lemon Dressing
whole grain mustard, balsamic vinegar, fresh lemon juice and3 Morewhole grain mustard, balsamic vinegar, fresh lemon juice, salt, fresh ground black pepper, olive oil10 min, 6 ingredients -
Whole Grain Spelt Biscuits
whole grain spelt flour, baking powder, salt and6 Morewhole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk22 min, 9 ingredients -
Whole Grain Cranberry Walnut Muffins
whole grain flour (we prefer prairie gold) and11 Morewhole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder18 min, 12 ingredients
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