Whole Grain Croutons Recipe

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Whole Grain Croutons
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Ingredients:

Directions:

  1. Preheat oven to 350°F . Cut crusts off breas; cut bread into 1/2 inch cubes.
  2. Finely grate cheese. Toss bread cubes with butter to coat; add cheese and toss until well combined.
  3. Spread bread cubes in a large pan
  4. (for me it comes out better when made using a stone).
  5. Bake 15-18 minutes or until golden brown and crisp.
  6. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.04 Kcal (147 kJ)
Calories from fat 13.92 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 3.28mg 1%
Sodium 45.89mg 2%
Potassium 21.26mg 0%
Total Carbs 3.76g 1%
Sugars 0.53g 2%
Dietary Fiber 0.61g 2%
Protein 1.46g 3%
Iron 0.3mg 1%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 328.01 Kcal (1373 kJ)
Calories from fat 130.31 Kcal
% Daily Value*
Total Fat 14.48g 2%
Cholesterol 30.68mg 1%
Sodium 429.56mg 2%
Potassium 198.99mg 0%
Total Carbs 35.2g 1%
Sugars 4.95g 2%
Dietary Fiber 5.68g 2%
Protein 13.62g 3%
Vitamin A 0.1mg 0%
Iron 2.5mg 1%
Calcium 172.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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