167 whole fat pumpkin Recipes

  • Citrus Pumpkin Pie in a Nutty Crust
    whole wheat flour, ground walnuts, vegetable oil and
    15 More
    whole wheat flour, ground walnuts, vegetable oil, orange juice or 1/4 cup water, cinnamon, cooked pumpkin or 2 cups cooked canned pumpkin, , pureed, plain low-fat yogurt, orange juice, brown sugar, granulated sugar, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, freshly grated orange zest
    1 hour 15 min, 18 ingredients
  • Pumpkin Pie
    dark brown sugar , packed down, salt, cinnamon and
    7 More
    dark brown sugar , packed down, salt, cinnamon, ground ginger, nutmeg, freshly grated, canned pumpkin , unseasoned (use the whole can), evaporated milk (use the whole can), milk , any fat level is fine, eggs, slightly beaten
    1 hour 45 min, 10 ingredients
  • Pumpkin Cheesecake
    graham cracker crumbs, pecans, butter, sugar, brown sugar and
    9 More
    graham cracker crumbs, pecans, butter, sugar, brown sugar, pumpkin pie spice, cream cheese, softened (not spreadable), whole eggs, egg yolks, canned pumpkin puree (not pie filling), grated lemon , zest of, sour cream (i use low fat ), brown sugar, vanilla extract
    1 hour 30 min, 14 ingredients
  • Harvest Pumpkin Cake
    whole wheat flour, splenda sugar substitute, pumpkin and
    7 More
    whole wheat flour, splenda sugar substitute, pumpkin, baking soda, applesauce, cinnamon, pumpkin pie spice, egg whites, vanilla, fat-free whipped topping or splenda sugar substitute (optional)
    50 min, 10 ingredients
  • Pumpkin Parmesan Scones
    all-purpose flour (about 1 1/2 cups) and
    10 More
    all-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), baking powder, baking soda, salt, chilled butter, cut into small pieces, canned pumpkin, plain fat-free yogurt, egg whites, divided, grated fresh parmesan cheese, pumpkin seeds
    35 min, 11 ingredients
  • Pumpkin-Chai Quickbread
    baking spray with flour, all-purpose flour and
    16 More
    baking spray with flour, all-purpose flour, whole-wheat pastry flour, sugar, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground cardamom, ground allspice, eggs, egg white, reduced fat milk, canola oil, canned pumpkin puree, pumpkin seeds
    18 ingredients
  • Pumpkin-Citrus Bundt Cake
    canned pumpkin, sugar, fat-free milk, eggs, orange juice and
    17 More
    canned pumpkin, sugar, fat-free milk, eggs, orange juice, canola oil, maple flavoring, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, grated orange peel, baking powder, cornstarch, poppy seeds, pumpkin pie spice, salt, baking soda, sugar, grated orange peel, orange juice
    1 hour 15 min, 22 ingredients
  • Low Fat, Sugar Free Pumpkin Bread
    whole wheat pastry flour, all-purpose flour, sea salt and
    8 More
    whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water
    55 min, 11 ingredients
  • Healthier Downeast Maine Pumpkin Bread
    pumpkin puree, eggs, unsalted butter, melted and
    13 More
    pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)
    1 hour 5 min, 16 ingredients
  • Pumpkin-Date Loaf with Cream Cheese Swirl
    style 1/3-less-fat cream cheese, granulated sugar and
    14 More
    style 1/3-less-fat cream cheese, granulated sugar, vanilla extract, egg white, lightly beaten, all-purpose flour, pumpkin-pie spice, baking powder, salt, baking soda, egg, lightly beaten, egg yolk, lightly beaten, dark brown sugar, canned pumpkin, vegetable oil, whole pitted dates, chopped (about 5 oz)
    16 ingredients
  • Pumpkin Waffles with Apple-Cranberry Relish
    apple-cranberry relish, granny smith apples, butter and
    22 More
    apple-cranberry relish, granny smith apples, butter, ground ginger, ground cinnamon, vanilla extract, orange juice, grated orange zest (optional), maple syrup, divided, dried cranberries, chopped pecans, butter (optional), pumpkin waffles, eggs, low-fat buttermilk, canola oil, pumpkin puree, whole wheat pastry flour, white sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, butter , for serving
    55 min, 25 ingredients
  • Pumpkin Hash Browns / Vegetarian Pumpkin Burgers
    butternut pumpkin, peeled , deseeded and coarsely grated and
    9 More
    butternut pumpkin, peeled , deseeded and coarsely grated, cottage cheese, eggs, lightly beaten, brown onion, coarsely grated, spring onions or 4 green shallots, trimmed and finely chopped, whole wheat flour (known as wholemeal plain flour in australia), salt & pepper, to taste, olive oil flavored cooking spray, baby spinach leaves, low-fat ricotta, fresh
    45 min, 10 ingredients
  • Apricot-Pumpkin Bread Pudding, Diabetic/Heart Healthy
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and
    7 More
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)
    1 hour 15 min, 9 ingredients
  • Pumpkin-Cream Cheese Souffles Pumpkin-Cream Cheese Souffles
    granulated sugar, all-purpose flour and
    11 More
    granulated sugar, all-purpose flour, evaporated fat-free milk, divided, granulated sugar, divided, less-fat cream cheese, softened, ground cinnamon, vanilla extract, grated whole nutmeg, ground allspice, salt, pumpkin, egg whites, powdered sugar
    14 ingredients
  • Penne With Pumpkin Cream Sauce Penne With Pumpkin Cream Sauce
    whole wheat penne, onion, chopped, salt and pepper and
    4 More
    whole wheat penne, onion, chopped, salt and pepper, canned pumpkin puree, fat-free half-and-half, reduced-fat parmesan cheese, plus more for topping, flat leaf parsley, chopped
    30 min, 7 ingredients
  • Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seeds Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seeds
    dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and
    11 More
    dry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten
    14 ingredients
  • Pumpkin Muffins Pumpkin Muffins
    all-purpose flour (about 4 1/2 oz) and
    13 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce
    14 ingredients
  • Double Pumpkin Dinner Rolls Double Pumpkin Dinner Rolls
    whole or reduced-fat milk, sugar, canned pumpkin puree and
    7 More
    whole or reduced-fat milk, sugar, canned pumpkin puree, egg, butter, room temperature, instant or quick-rise yeast, salt, bread flour, pumpkin seeds, toasted, melted butter
    2 hour 20 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top