Pumpkin-Date Loaf with Cream Cheese Swirl Recipe

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Pumpkin-Date Loaf with Cream Cheese Swirl
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 4 ingredients in a small bowl; beat with a mixer at medium speed until blended.
  3. Lightly spoon the flour into dry measuring cups, and level with a knife. Combine flour and the next 4 ingredients (flour through soda) in a medium bowl, stirring with a whisk. Combine egg, egg yolk, and brown sugar in a medium bowl; stir with a whisk until well blended. Add pumpkin and oil; stir well with a whisk. Stir in dates. Add to flour mixture, stirring just until moist.
  4. Spoon the batter into a 9 x 5-inch loaf pan coated with cooking spray. Spoon cream cheese mixture over batter; swirl batters together using the tip of a knife. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool for 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.84 Kcal (531 kJ)
Calories from fat 31.46 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 23.73mg 8%
Sodium 110.19mg 5%
Potassium 149.37mg 3%
Total Carbs 21.47g 7%
Sugars 7.88g 32%
Dietary Fiber 1.47g 6%
Protein 2.96g 6%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 250.7 Kcal (1050 kJ)
Calories from fat 62.18 Kcal
% Daily Value*
Total Fat 6.91g 5%
Cholesterol 46.9mg 8%
Sodium 217.78mg 5%
Potassium 295.21mg 3%
Total Carbs 42.44g 7%
Sugars 15.57g 32%
Dietary Fiber 2.91g 6%
Protein 5.86g 6%
Vitamin C 1mg 1%
Vitamin A 0.2mg 4%
Iron 1.1mg 3%
Calcium 60.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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