140 white summer salad Recipes

apple cider vinegar, canola oil, worcestershire sauce, honey, onion, roughly chopped, sugar, grainy mustard or 1 tbsp dijon mustard, salt, head romaine lettuce (cut or torn into bite-sized pieces), radish, thinly sliced, fresh strawberries, sliced, avocado, chopped, aged white cheddar cheese or 1/2 cup smoked cheddar cheese, cut into small cubes

tomatoes, english cucumbers, onion, avocado, black olives, oil, sugar, white vinegar, lemon pepper, garlic powder, dried parsley flakes

zucchini, cut into 1/4-inch-thick rounds, yellow summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp dried, crumbled, ground cumin, salt and freshly ground pepper

zucchini, cut into 1/4-inch-thick rounds, summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp crumbled dried oregano, ground cumin, salt & freshly ground black pepper

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

elbow macaroni, mayonnaise, spanish onion, diced, carrots, diced, green pepper, diced, red pepper, diced, horseradish, chopped fresh parsley, garlic powder, sea salt, cracked black pepper, white tuna (packed in water), grated romano cheese

olive oil, lemon juice , about 3 lemons, thyme, oregano, basil, shallots, finely chopped, boneless skinless chicken breasts, oyster sauce, uncooked long grain white rice, spinach , about 12 cups, bean sprouts, green onions, thinly sliced, stalks celery, chopped, red pepper, chopped, yellow pepper, chopped, raisins

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

white vinegar (or rice vinegar), canola oil, honey, salt, fresh ground pepper, cucumbers, tomatoes cut into 1/2 inch wedges, vidalia or other sweet onion halved and thinly sliced, fresh herbs such as parsley , chives, and/or tarragon coarsely chopped

olive oil, diced red onion, kirby cucumbers, peeled, seeded and cut into 1/2-inch half moons, radishes, trimmed thinly sliced, tomatoes, seeded and cut into 1/2 inch dice, romaine of washed escarole lettuce, tarragon or white wine vinegar, salt and freshly ground black pepper

white radish, tomatoes, leaves spring onions, salt, sugar (optional)

extra virgin olive oil, cider vinegar (or another tasty vinegar), tomatoes, cut into bite-size pieces, scallion, finely chopped , keeping white parts and greens separate, unsalted butter, corn kernels (from about 8 ears )

white rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper

zucchini, ends trimmed, summer squash, ends trimmed, carrots, peeled and ends trimmed (1/2 lb), basil leaves , cut in julienne, white balsamic vinegar, extra virgin olive oil, anise seed, salt, freshly ground black pepper

macaroni, chopped celery, minced onions, white tuna in water, drained & flaked, sweet peas, drained, shredded cheddar cheese, mayonnaise or 1 1/3 cups salad dressing, seafood cocktail sauce, salt, white pepper, celery salt, milk

mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4-inch dice, ear of corn, shucked (fresh white or yellow sweet corn), parmesan cheese, coarsely shredded, shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt and pepper, arugula leaf, packed coarsely chopped

salad, frozen peas, thawed, cooked bacon, chopped, golden raisins, shredded cheddar cheese, sweet onion, chopped, sunflower seeds, dressing, mayonnaise, wine vinegar, white sugar , or to taste