Yummy Summer Pea Salad Recipe

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Yummy Summer Pea Salad
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Ingredients:

Directions:

  1. Toss peas, bacon, raisins, Cheddar cheese, onion, and sunflower seeds together in a large bowl. Stir mayonnaise, vinegar, and sugar together in a small bowl; drizzle over the salad and toss to coat.
  2. Cover bowl with plastic wrap and refrigerate for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.29 Kcal (1718 kJ)
Calories from fat 271.78 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 56.66mg 19%
Sodium 1204.64mg 50%
Potassium 360.77mg 8%
Total Carbs 19.47g 6%
Sugars 12.2g 49%
Dietary Fiber 1.43g 6%
Protein 17.18g 34%
Vitamin C 3.2mg 5%
Iron 1.6mg 9%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 311.54 Kcal (1304 kJ)
Calories from fat 206.37 Kcal
% Daily Value*
Total Fat 22.93g 46%
Cholesterol 43.02mg 19%
Sodium 914.7mg 50%
Potassium 273.94mg 8%
Total Carbs 14.78g 6%
Sugars 9.27g 49%
Dietary Fiber 1.09g 6%
Protein 13.04g 34%
Vitamin C 2.5mg 5%
Iron 1.2mg 9%
Calcium 35.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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