225 white oil healthy Recipes

  • Healthy Vegetarian Fried Rice
    canola oil, green onion, with tops, shiitake mushroom and
    8 More
    canola oil, green onion, with tops, shiitake mushroom, diced celery, frozen peas and carrot, fresh grated ginger, minced garlic cloves, cooked white rice, reduced sodium soy sauce, rice wine vinegar, sesame oil
    40 min, 11 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Whole Wheat Cinnamon Buns - Abm Dough
    yeast, water, liquid lecithin, oil, molasses, honey, salt and
    6 More
    yeast, water, liquid lecithin, oil, molasses, honey, salt, potato flakes, white whole wheat flour, approximately, vital gluten, oil, sucanat or 1 cup sugar, cinnamon
    2 hour 30 min, 13 ingredients
  • Healthy Muffins
    whole wheat flour, all-purpose flour, skim milk powder and
    8 More
    whole wheat flour, all-purpose flour, skim milk powder, baking powder, vegetable oil, applesauce, milk, egg white, salt, cinnamon, nutmeg
    15 min, 11 ingredients
  • Healthy Cole Slaw
    green cabbage, shredded, shredded carrots, olive oil and
    5 More
    green cabbage, shredded, shredded carrots, olive oil, white balsamic vinegar, reduced-fat feta cheese, kosher salt, black pepper, chopped green onions
    15 min, 8 ingredients
  • Healthy Picadillo
    olive oil, sliced onion, garlic clove, minced and
    12 More
    olive oil, sliced onion, garlic clove, minced, thick) slices yellow bell pepper, each slice cut in half, thick) slices red bell pepper, each slice cut in half, chopped carrot, golden raisins, dry white wine, sliced pimento-stuffed manzanilla or green olives (about 15 olives), balsamic vinegar, salt, black pepper, bay leaves, no-salt-added stewed tomatoes, undrained, no-salt-added tomato sauce
    16 ingredients
  • Healthy Spring Mix
    olive oil, white balsamic vinegar, walnuts, chopped and
    3 More
    olive oil, white balsamic vinegar, walnuts, chopped, dried cranberries, crumbled blue cheese, roasted red pepper
    10 min, 7 ingredients
  • Healthy Carrot Cake
    flour, whole wheat flour, baking soda, cinnamon, nutmeg and
    13 More
    flour, whole wheat flour, baking soda, cinnamon, nutmeg, salt, egg, egg whites, brown sugar , packed, vegetable oil, carrots, shredded, buttermilk, crushed pineapple, drained, raisins, neufchatel cheese, powdered sugar, vanilla extract, skim milk
    50 min, 18 ingredients
  • Healthy Carrot Cake
    dark brown sugar, canola oil, unsweetened applesauce and
    13 More
    dark brown sugar, canola oil, unsweetened applesauce, egg whites, all-purpose flour, baking soda, cinnamon, salt, nutmeg, ginger, grated carrots (about 3/4 lbs), chopped walnuts, walnuts (optional), powdered sugar, reduced-fat cream cheese, at room temperature, vanilla
    1 hour 20 min, 16 ingredients
  • Healthy Carrot Cake
    whole wheat flour, baking powder, ground cinnamon and
    13 More
    whole wheat flour, baking powder, ground cinnamon, baking soda, ground nutmeg, honey, plain nonfat yogurt, canola oil, egg whites, egg, vanilla extract, carrots, grated, low-fat cream cheese, softened, sugar, vanilla extract, chopped walnuts
    55 min, 16 ingredients
  • Healthy Fish Sticks
    white fish fillets, cut into strips (i ve used cod and so... and
    8 More
    white fish fillets, cut into strips (i ve used cod and sole), oatmeal, dried parsley, garlic powder, onion powder, salt, pepper, egg white, olive oil (to grease pan, drizzle on top)
    20 min, 9 ingredients
  • Healthy Carrot Cake
    cake, all-purpose flour, whole wheat flour, baking powder and
    17 More
    cake, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, egg whites, brown sugar, fat free plain or vanilla yogurt, canola oil, grated carrots, drained canned crushed pineaple, raisins (optional), reduced fat cream cheese, at room temperature, sugar, vanilla extract
    45 min, 21 ingredients
  • Healthy Wheat Bread
    king arthur unbleached all-purpose flour, divided, salt and
    9 More
    king arthur unbleached all-purpose flour, divided, salt, active dry yeast, water, honey, vegetable oil, cottage cheese, egg whites, king arthur premium 100% whole wheat flour, toasted wheat germ, old-fashioned oats
    1 hour , 11 ingredients
  • Healthy (Ier) Blueberry Muffins Healthy (Ier) Blueberry Muffins
    all-purpose flour, whole wheat pastry flour, baking powder and
    17 More
    all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts
    40 min, 20 ingredients
  • Heart Healthy Flaxseed Muffin Mix Heart Healthy Flaxseed Muffin Mix
    white flour, whole wheat flour and
    10 More
    white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)
    50 min, 12 ingredients
  • Healthy Broccoli Soup With Sunflower Seeds Healthy Broccoli Soup With Sunflower Seeds
    red onion, chopped, garlic clove, crushed and
    8 More
    red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted
    20 min, 10 ingredients
  • Healthy Pasta with Spicy Crab (Bobby Flay) Healthy Pasta with Spicy Crab (Bobby Flay)
    canola oil, fresno chiles, finely chopped, garlic, minced and
    9 More
    canola oil, fresno chiles, finely chopped, garlic, minced, dry white wine, jumbo lump crabmeat , picked over, spaghetti , cooked al dente, drained, 1 cup of the pasta cooking water reserved, chopped fresh flat-leaf parsley, chopped dill, chopped fresh mint, grated lemon zest, extra-virgin olive oil, salt and freshly ground black pepper
    30 min, 12 ingredients
  • Healthy Rainbow Shrimp Pasta - Bethenny Frankel Healthy Rainbow Shrimp Pasta - Bethenny Frankel
    whole wheat linguine , reserve 1/4 cup liquid and
    11 More
    whole wheat linguine , reserve 1/4 cup liquid, sundried tomato oil , from the jar, garlic cloves, thinly sliced, yellow pepper , julienned (thinly sliced), shrimp, peeled, deveined, tail off, sun-dried tomatoes, sliced (in oil), white wine , your favourite reasonably priced, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, parmesan cheese, freshly grated, salt and pepper
    25 min, 12 ingredients




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