152689 white fish tofu cantonese style Recipes
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parchment paper and10 Moreparchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears30 min, 11 ingredients
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white fish fillets, cut into 1 inch chunks, ginger paste and12 Morewhite fish fillets, cut into 1 inch chunks, ginger paste, garlic paste, lemon juice, garlic, chopped, ginger, chopped, chopped spring onion , plus, extra spring onion, for garnish, fish sauce (i used soya sauce in its place), pepper, red chili paste or 1 1/2 tsp chili powder (cayenne), salt, chopped cilantro, oil25 min, 14 ingredients
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olive oil, more for drizzling, onion, chopped and8 Moreolive oil, more for drizzling, onion, chopped, garlic, chopped, red pepper flakes, dry white wine, clam juice, whole italian tomatoes, firm white fish (ex -- halibut), chopped italian parsley, salt and freshly ground black pepper1 hour , 10 ingredients
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red snapper or 1 lb flounder or 1 lb whiting fish fillets... and15 Morered snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)1 hour , 16 ingredients
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coarsely chopped fresh coriander and10 Morecoarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish25 min, 11 ingredients
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white fish fillets (snapper or blue eye), cornflour and11 Morewhite fish fillets (snapper or blue eye), cornflour, egg white, chinese wine (shaohsing), water chestnuts (finely chopped ), bamboo shoots (cut into matchsticks), spring greens (green part only ), garlic clove (chopped ), freshly grated gingerroot, chili bean paste (from asian deli s), dark soy sauce, chicken stock, fresh egg noodles10 min, 13 ingredients
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white fish fillet (flounder, cod, halibut, or turbot will... and7 Morewhite fish fillet (flounder, cod, halibut, or turbot will work well), tomato sauce (great for leftover sauce!), breadcrumbs, scallion, minced, fresh basil leaf, shredded, fresh summer tomato, thinly sliced, fish seasoning , to taste, salt & freshly ground black pepper, to taste30 min, 8 ingredients
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white wine vinegar, olive oil, dry mustard and16 Morewhite wine vinegar, olive oil, dry mustard, green cabbage, chopped, minced fresh parsley, salt and pepper, mayonnaise, tomato, seeded, chopped, fresh lime juice, jalapeno, seeded, diced, dijon mustard, white fish fillet (tilapia works best), eggs, beaten, whole milk, all-purpose flour, panko breadcrumbs, vegetable oil, vegetable oil, corn tortillas35 min, 19 ingredients
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white fish (nothing with too strong flavour, can be prett... and9 Morewhite fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)25 min, 10 ingredients
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Low-fat Mediterranean Fish Stewwhite fish fillet, vegetable broth, onion, minced and9 Morewhite fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops1 hour 20 min, 12 ingredients
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White Gull Inn Traditional Fish Boilred potatoes, water, salt (see note ) and5 Morered potatoes, water, salt (see note ), white fish fillets or 12 lake trout steaks, 2 inches thick (3 to 4 oz each, 2 1/2 to 3 lb total), coarsely chopped fresh flat-leaf parsley, tartar sauce , for serving, unsalted butter, melted for serving, lemons, cut in halves,for serving45 min, 8 ingredients
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Fish Flambe With Fennelolive oil, dried fennel, thyme, parsley, minced and4 Moreolive oil, dried fennel, thyme, parsley, minced, lemon juice or 2 tbsp white wine, ouzo, whole firm white fish (see description above), cognac40 min, 8 ingredients
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Pescado en salsa verde-fish with clams in green saucewhite fish fillet (hake, turbot or similar) and9 Morewhite fish fillet (hake, turbot or similar), clams (4-6 per person ), yellow onion, parsley, chopped up (dried or fresh ), white wine (chardonnay is my favorite), garlic, chopped up, flour, olive oil (xtra virgin will make the difference), peas (optional), potato , cut into cubes (optional)45 min, 10 ingredients
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Fish, Zucchini and Oregano Casseroleolive oil flavored cooking spray and9 Moreolive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted35 min, 10 ingredients
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