Amount Per 1 Serving
Calories	293.14 Kcal (1227 kJ)
Calories from fat	199.05 Kcal
		% Daily Value*
Total Fat	22.12g	34%
Cholesterol	46.48mg	15%
Sodium	440.09mg	18%
Potassium	519.37mg	11%
Total Carbs	2.85g	1%
Sugars	0.66g	3%
Dietary Fiber	0.65g	3%
Protein	19.9g	40%
Vitamin C	15.2mg	25%
Iron	1.8mg	10%
Calcium	102.6mg	10%

Amount Per 100 g
Calories	177.14 Kcal (742 kJ)
Calories from fat	120.28 Kcal
		% Daily Value*
Total Fat	13.36g	34%
Cholesterol	28.09mg	15%
Sodium	265.93mg	18%
Potassium	313.84mg	11%
Total Carbs	1.72g	1%
Sugars	0.4g	3%
Dietary Fiber	0.39g	3%
Protein	12.02g	40%
Vitamin C	9.2mg	25%
Iron	1.1mg	10%
Calcium	62mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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