359 white fish soy Recipes

thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

sesame oil, peanut oil, shredded ginger, red chilies, shredded, reduced-sodium soy sauce, chinese wine, brown sugar, white fish fillets

white fish fillets (catfish, basa, or of your choosing), boiling water, chicken bouillon cube, scallions, ginger, peeled (2 x 1 ), cayenne pepper , to taste, soy sauce, rice wine vinegar, cornstarch, water, olive oil, salt and pepper, to taste (careful with as regular bouillon and soy sauce are y themselves !)

white fish fillets, cut into nuggets, light soy sauce, sesame oil, flour , for dredging, egg whites, beaten, white sesame seeds (not toasted... raw ), black sesame seeds (not toasted... raw ), oil , for deep frying

white fish fillets (snapper or blue eye), cornflour, egg white, chinese wine (shaohsing), water chestnuts (finely chopped ), bamboo shoots (cut into matchsticks), spring greens (green part only ), garlic clove (chopped ), freshly grated gingerroot, chili bean paste (from asian deli s), dark soy sauce, chicken stock, fresh egg noodles

red snapper fillets or 1 white fish fillet, light soy sauce, cornflour, red chilies, limes (juice), sugar (to taste), sesame oil (to taste), red onions (sliced ), scallions (cut into a thin julienne)

white fish fillets, whole (about 300g each), onion, chopped, garlic, crushed, fresh ginger, chopped, fresh lemon rind, chopped, tamarind paste, light soy sauce, peanut oil

flounder , sole or 1 1/2 lbs other flaky white fish, scallion, cut into 1-inch lengths, sesame oil, rice vinegar, low sodium soy sauce, honey, sesame seeds, toasted

white fish fillets, each weighing about 5oz, gingerroot, peeled and chopped, garlic clove, chopped, red chili pepper, seeded and finely chopped, lime , grated zest and juice, pak choi , each quartered lengthways, soy sauce

white fish fillets (i used a snapper-like fish), soy sauce, sesame oil, brown sugar, rice wine vinegar, grated ginger, garlic clove, crushed, mirin, chili sauce (not sweet ), green onions, finely sliced

white fish fillets, mixed mushrooms, sliced, light soy sauce, garlic cloves, minced, minced ginger, sesame oil, broccoli florets, bok choy, chopped, chili flakes, sesame oil, soy sauce

firm white fish fillets, oil, for pan frying, flour, for dusting (plain ), salt, brown sugar, fresh ginger , finley chopped, garlic cloves, minced, chopped spring onions (scallions) or 1/2 cup shallot, chopped, chopped fresh chili pepper (you be the judge on that more or lessor omite), good quality soy sauce (use good soy its important to the dish)

brown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz

white fish fillet, lemon juice, all-purpose flour, beaten egg, peanut oil (for frying ), sugar, boiling water, rice wine vinegar, light soy sauce, chopped fresh ginger, chopped pine nuts, scallions, finely sliced

brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint

white meat fish fillet, eggs, flour, salt and pepper, sesame oil, soy sauce, vinegar, lemon juice

white fish fillets, vegetable oil, a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips, scallion , cut into julienne strips, oriental sesame oil, soy sauce to taste as an accompaniment, white-wine vinegar or to taste as an accompaniment