168 wheat zucchini carrot Recipes

  • Earth Bread
    sugar, vegetable oil, eggs, vanilla, whole wheat flour and
    10 More
    sugar, vegetable oil, eggs, vanilla, whole wheat flour, all-purpose flour, baking soda, salt, pumpkin pie spice, baking powder, cinnamon, grated zucchini, grated carrot, mashed ripe banana, chopped pecans or 1/2 cup walnuts
    1 hour 15 min, 15 ingredients
  • Wrap up Lunch
    cream cheese spread, carrot, grated, cumin and
    6 More
    cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted
    15 min, 9 ingredients
  • Energy Muffins
    raisins, grated carrots, grated zucchini and
    13 More
    raisins, grated carrots, grated zucchini, green apple, chopped, shredded coconut, roughly chopped pecans, flax seed, brown sugar, whole wheat flour, ground cinnamon, bicarbonate of soda, salt, baking powder, eggs, beaten, molasses, vanilla essence
    30 min, 16 ingredients
  • Vegetable Ring
    grated carrot, zucchini, red capsicum, chopped and
    7 More
    grated carrot, zucchini, red capsicum, chopped, shallot, chopped, mushroom, chopped, cheddar cheese, grated, parmesan cheese, grated, eggs, lightly beaten, whole wheat flour, freshly ground black pepper
    20 min, 10 ingredients
  • Brown Rice Gratin
    brown rice, butter or 3 tbsp margarine, red onion, chopped and
    9 More
    brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste
    1 hour 15 min, 12 ingredients
  • Vegetable Crumble
    asparagus, broccoli, carrot, cauliflower, garlic clove and
    11 More
    asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil
    40 min, 16 ingredients
  • Veggie Bran Muffins
    lite olive oil, vanilla and
    14 More
    lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)
    30 min, 16 ingredients
  • Veggie Tuna Burgers
    onion, finely diced, garlic clove, minced and
    9 More
    onion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter
    15 min, 11 ingredients
  • Veggie Tuna Burgers
    chopped onion, garlic clove, minced and
    11 More
    chopped onion, garlic clove, minced, shredded zucchini , yellow summer squash and carrots, egg, lightly beaten, soft whole wheat bread crumbs, light water-packed tuna, drained and flaked, salt, pepper, butter, hamburger buns, split, reduced-fat cheddar cheese, lettuce leaves, tomato
    30 min, 13 ingredients
  • Italian Stew for Two
    light italian dressing, chicken broth and
    7 More
    light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese
    25 min, 9 ingredients
  • Minestrone With Tofu
    firm tofu, frozen and thawed, tamari, garlic powder and
    12 More
    firm tofu, frozen and thawed, tamari, garlic powder, onion, chopped, carrots, sliced, zucchini, peeled and sliced (or 2 small), water, low-sodium tomato juice (i use v8), dried basil, dried oregano, garlic powder, black pepper, salt , to taste, whole wheat spaghetti, broken or 3 oz other pastas, shapes, low-sodium kidney beans (i cook my own) or 1 (19 oz) can kidney beans
    32 min, 15 ingredients
  • Earth Bread Earth Bread
    eggs, oil (i use coconut) and
    13 More
    eggs, oil (i use coconut), vanilla (i used 2 - always use more than called for ), sugar, baking soda, baking powder, salt, cinnamon, pumpkin pie spice, whole wheat flour, flour (all purpose), grated zucchini, grated carrots, mashed bananas, chopped nuts (walnuts)
    15 ingredients
  • Salmon Patties Salmon Patties
    yellow onion, half diced and half thinly sliced and
    9 More
    yellow onion, half diced and half thinly sliced, salmon , packed in water without bones, egg whites, whisked, dijon mustard, whole wheat bread crumbs, carrot, peeled and grated, fresh cilantro, minced, summer squash, thinly sliced, zucchini, thinly sliced, salt and pepper
    30 min, 10 ingredients
  • Albondigas Soup Albondigas Soup
    lean ground beef, wheat germ, extra virgin olive oil and
    11 More
    lean ground beef, wheat germ, extra virgin olive oil, seasoned salt, oregano, dried parsley, marjoram, pureed garlic, carrots peeled and sliced, stalks of celery, cleaned and sliced, zucchini, washed and sliced, potatoes, peeled and cubed in bite sized pieces, la victoria or ortega mild salsa, seasoned salt to taste for broth
    1 hour , 14 ingredients
  • Vegetable Roll-Up Vegetable Roll-Up
    sliced zucchini, shredded carrot, italian dressing and
    2 More
    sliced zucchini, shredded carrot, italian dressing, store-bought hummus, whole-wheat tortilla
    5 ingredients
  • Jumbled Pasta Bake Jumbled Pasta Bake
    whole wheat noodles, olive oil, onion, chopped and
    14 More
    whole wheat noodles, olive oil, onion, chopped, garlic clove, finely chopped, carrot, chopped, celery, chopped, tomatoes, crushed , with juices, zucchini, thinly sliced, red peppers, chopped, mushroom, sliced, dried basil, dried oregano, red pepper flakes, all-purpose flour, carnation evaporated milk (regular, 2%. or fat-free), part-skim mozzarella cheese, shredded, divided, parmesan cheese, grated
    1 hour , 17 ingredients
  • Toddler Veggie Pods Toddler Veggie Pods
    shredded potato, shredded carrot, shredded zucchini and
    6 More
    shredded potato, shredded carrot, shredded zucchini, shredded parsnip, shredded beet, stone ground whole wheat flour, garlic powder, salt and pepper (to taste), extra virgin olive oil (for pan frying )
    15 min, 9 ingredients
  • Vegan Lasagna Rolls Vegan Lasagna Rolls
    olive oil, zucchini , chopped into matchsticks and
    11 More
    olive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce
    45 min, 13 ingredients




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