54 wheat with chard and Recipes
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hard red winter-wheat berries, cold water, salt and13 Morehard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice1 hour 10 min, 16 ingredients
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pine nuts, extra virgin olive oil, onions, thinly sliced and9 Morepine nuts, extra virgin olive oil, onions, thinly sliced, swiss chard, trimmed and chopped (about 14 cups), garlic cloves, minced, diced tomatoes with juice, dry white wine, crushed dried red pepper flakes, salt and pepper, whole wheat spaghetti, pitted kalamata olive, coarsely chopped, freshly grated pecorino cheese50 min, 12 ingredients
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swiss chard leaves, chopped (about 8 cups packed), water and8 Moreswiss chard leaves, chopped (about 8 cups packed), water, extra virgin olive oil, unsalted butter, more for the baking dish, low-fat milk, unbleached white flour, sea salt (to taste), fresh ground black pepper (to taste), grated comte cheese or 1/4 cup grated parmesan cheese, divided, whole wheat bread crumbs40 min, 10 ingredients
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garlic cloves, chopped swiss chard leaves, chopped walnuts and6 Moregarlic cloves, chopped swiss chard leaves, chopped walnuts, freshly grated parmesan cheese , plus parmesan shaved with a vegetable peeler, flat-leaf parsley leaves, olive oil, salt, pepper, whole-wheat angel hair pasta , cooked according to package directions9 ingredients
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whole-wheat or regular linguine and8 Morewhole-wheat or regular linguine, hot italian sausages, casings removed, chopped onion, garlic cloves, chopped, swiss chard , stems discarded and leaves chopped, roma or medium beefsteak tomatoes, seeded and chopped, whipping cream, fresh basil leaves, shaved parmesan cheese9 ingredients
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Wheat Berries With Swiss Chard and Pomegranate Molassesswiss chard, olive oil, unsalted butter and7 Moreswiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve6 min, 10 ingredients
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Whole-Wheat Spaghetti with Swiss Chardolive oil, onions, thinly sliced and11 Moreolive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts13 ingredients
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Whole-wheat Spaghetti with Chard and Ricottadried whole wheat spaghetti, olive oil, minced garlic and7 Moredried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper10 ingredients
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Whole-Wheat Spaghetti With Swiss Chard and Pecorino Cheeseolive oil, onions, thinly sliced and10 Moreolive oil, onions, thinly sliced, swiss chard, trimmed and chopped (about 14 cups), garlic cloves, minced, diced tomatoes in tomato puree, dry white wine, dried crushed red pepper flakes, salt and pepper, whole wheat spaghetti, pitted kalamata olive, coarsely chopped, freshly grated pecorino cheese, toasted pine nuts40 min, 12 ingredients
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Whole-Wheat Penne With Sausage, Chard, and Artichoke Heartscoarse salt and black pepper, whole wheat penne, olive oil and9 Morecoarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes35 min, 12 ingredients
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Swiss Chard Phyllo Pieswiss chard, onion, potato and6 Moreswiss chard, onion, potato, french aged comte cheese (grated ), parmesan cheese (grated ), oregano, eggs, sheets phyllo dough (i used whole wheat), olive oil1 hour , 9 ingredients
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Swiss Chard With Wheatswiss chard leaves or a large colander heaping full, cent... and6 Moreswiss chard leaves or a large colander heaping full, center stems removed and roughly chopped, washed and left wet., garlic, crushed and minced, shallots, minced, burghul (medium), juice of 1 lemon or to taste, olive oil, salt and fresh ground pepper to taste15 min, 7 ingredients
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Swiss Chard and Cheese Stratawhole wheat bread, swiss chard, stems and leaves, chopped and4 Morewhole wheat bread, swiss chard, stems and leaves, chopped, colby cheese, grated (about 8 oz.), eggs, skim milk, dijon mustard6 ingredients
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Garlic Chard Roti (Flatbread)garlic cloves, finely minced, chard leaves, finely chopped and6 Moregarlic cloves, finely minced, chard leaves, finely chopped, whole wheat flour, oil, salt, turmeric, cayenne (or to taste) or 1 tbsp red chili flakes (or to taste), garam masala (optional)40 min, 8 ingredients
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Tabbouleh Stuffed Swiss Chardswiss chard leaves (or 1 jar canned grape leaves) and2 Moreswiss chard leaves (or 1 jar canned grape leaves), recipe old country tabbouleh (posted in my recipes) replacing burghul (cracked wheat) with an equal amount of long grained rice soaked in water for 30 minutes, drained and mixed into salad. dress the salad. let it sit for about 1 hour., tomato juice to cover (v-8 makes a tastey and healthy variation.)3 ingredients
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Lentil and Penne Soup with Swiss Chardolive oil, carrots, peeled and 1/4 inch sliced and12 Moreolive oil, carrots, peeled and 1/4 inch sliced, onion, chopped, garlic clove - minced, diced tomatoes , no salt added, vegetable broth , no salt added, dry lentils, sea salt, pepper, black -coarsely ground, dried marjoram, water, swiss chard, whole wheat penne, basil, dried14 ingredients
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Couscous With Swiss Chard and Tomatoescooked whole-wheat pearl couscous or 2 cups regular cousc... and8 Morecooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned30 min, 9 ingredients
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