191 wheat with and salmon Recipes

salmon, drained, bones and skin removed, soft whole wheat bread crumbs, chopped sweet red pepper, egg substitute, green onions, thinly sliced, chopped celery, minced fresh cilantro, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained, dill weed, lemon juice

soba buckwheat noodles or whole-wheat spaghetti, asparagus, cut in thirds, salmon fillet, skin off, cut into 8 pieces, toasted sesame oil, zest and juice of 1-2 limes (3 tbsp juice), kosher salt, fresh pepper, cucumber, skin on, cut into medium pieces, avocado, cut into bite-size pieces

canned pink salmon, drained, egg (this is the type from chickens now don tsp get silly), salt, wheat toast or rye crisp, cooking oil

whole wheat penne, olive oil, grape tomatoes, garlic cloves, minced, low sodium chicken broth, salmon, basil, oregano

salmon fillets, boneless and skinless, onion, chopped, potato, diced, celery, chopped, olive oil, water, whole wheat flour, dried dill, stewed tomatoes, evaporated skim milk, part-skim mozzarella cheese, grated, fresh parsley, chopped

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

salmon fillets (4 oz each), dijon mustard, honey, whole wheat bread , torn into pieces, chopped walnuts, canola oil, dried thyme

chopped cabbage, chopped fennel bulb, green onion, chopped, fat-free mayonnaise, divided, fat-free plain yogurt, salt-free seasoning blend, divided, salmon fillets (4 oz each), whole wheat dinner rolls, split

sun-dried tomatoes, chopped, instant whole wheat couscous, salmon , jerky, curry powder, salt, black pepper

extra-virgin olive oil, onion, coarsely chopped, tamarind concentrate, garlic, coarsely chopped, dried chipotle chiles, stems and seeds discarded, golden raisins, tomato paste, agave syrup, see note, pure chile powder, salt and freshly ground pepper, skinless 4-oz salmon fillets, halved crosswise, whole wheat toast, mayonnaise, arugula leaves, beefsteak tomato

oil, onion, chopped, red bell pepper, finely dice, salmon, chives, snipped, parsley, freshly chopped, black pepper, freshly ground, egg whites , stiffly beaten, whole wheat breadcrumbs (fresh )

cream cheese, softened, mayonnaise, lemon juice, dill weed, salt, pepper, pink salmon, drained, bones and skin removed, shredded carrot, chopped celery, lettuce leaves, whole wheat buns, split

salmon, drained, flaked (14-3/4 oz.), egg beaters egg substitute or 1 cup egg substitute, whole wheat bread, crumbled, nonfat dry milk powder, green bell pepper, finely chopped, onion, finely chopped, lemon juice, dried basil, lemon , zest of, grated, dried parsley flakes, salt, pepper, dry mustard, celery seed

pink salmon, honey wheat bread, crusts trimmed, grated cheddar, eggs, milk, hot sauce (opt.), dill weed (or to taste), salt, black pepper, sliced green onion, melted butter

salmon, undrained , bones picked out, honey wheat bread, eggs, lemon juice, salt, parsley, dill (opt.), butter-flavor shortening or olive oil

salmon drained, fresh whole wheat bread crumbs (about 2 slices bread), egg lightly beaten, cooking onion and celery minced, chopped fresh dill or 1tsp dried, lemon zest grated, dried bread crumbs, vegetable oil

salmon, drained and flaked, mandarin oranges, chopped green onion, peanut butter, low sodium soy sauce, plus 1 tbsp divided, fresh lemon juice, garlic cloves, pressed, ground ginger, whole wheat tortillas, rice vinegar

carrots, shredded, onion, chopped, butter, all-purpose flour (i use whole wheat), chicken broth, milk (i use skim), salmon, flaked (drain if fish is too fishy for your tastes), celery seed, worcestershire sauce, salt (optional or taste before adding), cheddar cheese, dried parsley