Directions:
- Drain and flake salmon (deboning opt.).
- Spray 9 deep-dish pie plate (butter Pam recommended).
- Cut bread slices diagonally to make triangular pieces.
- Arrange bread in spiral pattern in pie plate to cover bottom.
- Arrange remaining triangles point upright around edges to form a crown.
- Sprinkle 1/2 cup cheese over bread in bottom of plate.
- Whisk together eggs, milk, hot sauce (if using), dill, salt, and pepper until well combined.
- Stir in salmon, onion, and remaining 1 cup cheese. Spoon evenly into pie plate. (Don't worry, it won't overflow in the oven.)
- Brush edges of bread with melted butter.
- Bake for 35-50 minutes, or until center is set.
- Check after 15 minutes - if bread is browning too quickly, cover pie with foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.79 Kcal (1243 kJ) | ||
| Calories from fat | 178.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 247.61mg | 83% | |
| Sodium | 579.03mg | 24% | |
| Potassium | 322.4mg | 7% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 27.03g | 54% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 451.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 178.95 Kcal (749 kJ) | ||
| Calories from fat | 107.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 31% | |
|---|---|---|---|
| Cholesterol | 149.29mg | 83% | |
| Sodium | 349.12mg | 24% | |
| Potassium | 194.39mg | 7% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 16.3g | 54% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 10% | |
| Calcium | 272mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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